Nutrition Facts for Keto chipotle tacos

Keto Chipotle Tacos

Image of Keto Chipotle Tacos
Nutriscore Rating: 63/100

Experience a bold twist on taco night with these irresistible Keto Chipotle Tacos! Perfectly seasoned chicken strips are marinated in a smoky, spicy chipotle sauce, then cooked to tender perfection. The star of the dish is the crispy, golden cheddar cheese taco shells, offering a low-carb alternative that’s packed with flavor. Each taco is loaded with fresh, vibrant toppings like creamy homemade guacamole, crisp lettuce, and a bright splash of lime, making every bite a mouthwatering experience. With just 45 minutes from start to finish, this gluten-free, keto-friendly recipe is ideal for busy weeknights or special gatherings. Whether you're embracing a keto lifestyle or simply looking for a unique taco recipe, these tacos promise to be a hit! Keywords: keto tacos, chipotle chicken, cheese taco shells, low-carb recipe, gluten-free tacos.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 lb boneless, skinless chicken breasts
  • 2 tbsp chipotle peppers in adobo sauce
  • 2 tbsp olive oil
  • 2 cloves garlic cloves
  • 1 tsp cumin
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 cups shredded cheddar cheese
  • 1 whole avocado
  • 1 whole lime
  • 2 tbsp fresh cilantro
  • 1 cup lettuce leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) for the cheese shells.

2

In a blender or food processor, combine the chipotle peppers in adobo sauce, olive oil, garlic cloves, cumin, paprika, salt, and black pepper. Blend until smooth to make the chipotle marinade.

3

Cut the chicken breasts into thin strips and place them in a bowl. Pour the chipotle marinade over the chicken and let it marinate for at least 10 minutes.

4

While the chicken is marinating, prepare the cheese taco shells. Line a baking sheet with parchment paper and place small mounds (about 1/4 cup each) of shredded cheddar cheese spaced apart.

5

Bake the cheese for 5-7 minutes or until the edges are golden and bubbly. Remove from the oven and let cool for a minute, then carefully peel them off and drape over the edge of a large spoon or similar object to shape them into taco shells. Let them cool completely.

6

Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 10-15 minutes, stirring occasionally, until fully cooked and browned.

7

While the chicken cooks, mash the avocado in a bowl and mix in lime juice and fresh cilantro to make a simple guacamole.

8

To assemble the tacos, place some lettuce leaves in the cheese shells, add a few pieces of the cooked chipotle chicken, top with a dollop of guacamole, and garnish with any additional cilantro if desired.

9

Serve immediately for the best texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
2206
cal
203.3g
protein
37.6g
carbs
141.0g
fat

Nutrition Facts

1 serving (1001.2g)
Calories
2206
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 60.7 g 304%
Polyunsaturated Fat 5.4 g
Cholesterol 628 mg 209%
Sodium 3255 mg 142%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 14.9 g 53%
Total Sugars 3.7 g
Protein 203.3 g 407%
Vitamin D 0.1 mcg 1%
Calcium 1767 mg 136%
Iron 8.5 mg 47%
Potassium 2272 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
36.4%%
56.8%%
Fat: 1269 cal (56.8%%)
Protein: 813 cal (36.4%%)
Carbs: 150 cal (6.7%%)