Nutrition Facts for Keto chipotle chicken burrito bowl

Keto Chipotle Chicken Burrito Bowl

Image of Keto Chipotle Chicken Burrito Bowl
Nutriscore Rating: 80/100

Indulge in a flavorful, low-carb twist on a classic with this Keto Chipotle Chicken Burrito Bowl! Perfect for busy weeknights or meal prep, this recipe combines smoky, perfectly seasoned chicken breasts with tender, herb-infused cauliflower rice, fresh crisp veggies, and a creamy avocado dressing. The bold chipotle spice blend brings just the right amount of heat, while the lime and cilantro add a refreshing burst of flavor. This keto-friendly bowl is not only healthy but also hearty, filling, and loaded with vibrant ingredients that cater to your taste buds and your lifestyle. Ready in under 45 minutes, this dish is a protein-packed, gluten-free meal that’s as easy to make as it is satisfying to eat! Serve it for lunch, dinner, or anytime you crave a guilt-free culinary escape. Perfect for keto enthusiasts and burrito bowl lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces Boneless chicken breasts
  • 1 tablespoon Chipotle powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Cauliflower rice
  • 1 tablespoon Lime juice
  • 0.25 cup Fresh cilantro
  • 2 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 0.5 cup Red onion
  • 1 large Avocado
  • 0.25 cup Sour cream
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, mix chipotle powder, garlic powder, onion powder, salt, and black pepper. Rub this mixture onto both sides of each chicken breast.

2

Heat a skillet over medium-high heat and add olive oil. Once hot, add the chicken breasts. Cook for 6-7 minutes on each side or until fully cooked and browned. Remove chicken from pan and let it rest before slicing.

3

In the same skillet, add cauliflower rice and sautΓ© over medium heat for about 5 minutes or until lightly browned and tender. Stir in lime juice and chopped cilantro, then season with salt to taste. Set aside.

4

While the rice is cooking, prepare the vegetables by chopping the lettuce, halving the cherry tomatoes, and dicing the red onion. Divide these between serving bowls.

5

To make the avocado dressing, combine avocado, sour cream, and water in a blender. Blend until smooth and creamy. Add more water if necessary to reach the desired consistency and season with salt and pepper.

6

Slice the rested chicken breasts and layer over the vegetables in each bowl. Top with cauliflower rice and a generous drizzle of the avocado dressing.

7

Garnish each bowl with additional cilantro if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1507
cal
128.9g
protein
73.1g
carbs
83.3g
fat

Nutrition Facts

1 serving (1444.6g)
Calories
1507
% Daily Value*
Total Fat 83.3 g 107%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 6.4 g
Cholesterol 325 mg 108%
Sodium 2862 mg 124%
Total Carbohydrate 73.1 g 27%
Dietary Fiber 30.8 g 110%
Total Sugars 24.4 g
Protein 128.9 g 258%
Vitamin D 0.4 mcg 2%
Calcium 341 mg 26%
Iron 9.0 mg 50%
Potassium 3597 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
33.1%%
48.1%%
Fat: 749 cal (48.1%%)
Protein: 515 cal (33.1%%)
Carbs: 292 cal (18.8%%)