Keto Chipotle Chicken
Fire up your taste buds with this bold and flavorful Keto Chipotle Chicken recipe, perfect for a high-protein, low-carb meal! Marinated in a smoky blend of chipotle peppers, garlic, cumin, smoked paprika, and zesty lime juice, these tender, juicy chicken thighs deliver a spicy kick that's irresistible. Quick to prepare and grill, this dish is ready in under an hour, making it ideal for weeknight dinners or meal prep. Garnished with fresh cilantro for a burst of freshness, this savory keto-friendly favorite pairs beautifully with a crisp side salad or steamed veggies, letting you indulge without breaking your low-carb plan. It's smoky, spicy, and utterly satisfying—your new keto go-to!
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Recipe Information
Ingredients
- 1 lb Boneless, skinless chicken thighs
- 2 tbsp Chipotle peppers in adobo sauce
- 2 tbsp Olive oil
- 3 Garlic cloves, minced
- 1 tsp Ground cumin
- 1 tsp Smoked paprika
- 2 tbsp Lime juice
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Fresh cilantro, chopped
Instructions
Step 1: In a medium bowl, combine the chipotle peppers in adobo sauce, olive oil, minced garlic, ground cumin, smoked paprika, lime juice, salt, and black pepper. Mix well to form a marinade.
Step 2: Place the chicken thighs in a large resealable bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
Step 3: Preheat your grill or a stovetop grill pan over medium-high heat.
Step 4: Remove the chicken from the marinade, allowing any excess to drip off. Discard the leftover marinade.
Step 5: Grill the chicken for 6-8 minutes per side, or until the chicken reaches an internal temperature of 165°F (75°C) and is nicely charred.
Step 6: Once cooked, remove the chicken from the grill and let it rest for 5 minutes.
Step 7: Serve the chipotle chicken garnished with freshly chopped cilantro. Enjoy hot, with a side salad or vegetables for a complete Keto meal.
Nutrition Facts
Calories |
1274 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.9 g | 102% | |
| Saturated Fat | 18.3 g | 92% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 567 mg | 189% | |
| Sodium | 1846 mg | 80% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 2.4 g | ||
| Protein | 120.7 g | 241% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 126 mg | 10% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1410 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
