Nutrition Facts for Keto chipotle burrito

Keto Chipotle Burrito

Image of Keto Chipotle Burrito
Nutriscore Rating: 79/100

Savor the bold flavors of this Keto Chipotle Burrito, a low-carb twist on a Tex-Mex favorite that packs a smoky, zesty punch! Perfect for keto enthusiasts or anyone craving a healthier burrito option, this recipe features tender, oven-baked chicken marinated in a spicy chipotle-lime blend, paired with fragrant cilantro cauliflower rice, creamy avocado slices, and crisp romaine lettuce wraps. With only 20 minutes of prep and no tortilla in sight, this guilt-free, gluten-free delight is ideal for meal prep or a quick, satisfying weeknight dinner. Bursting with protein, healthy fats, and mouthwatering spices, this dish will transport your taste buds straight to flavor townβ€”all while keeping your carb count in check!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons chipotle peppers in adobo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 2 cups cauliflower rice
  • 0.25 cup cilantro, chopped
  • 4 large romaine lettuce leaves
  • 1 avocado, sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, combine the chipotle peppers, garlic powder, ground cumin, and paprika. Mix them with olive oil and lime juice to create a marinade.

2

Place the chicken breasts in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour, or overnight if possible.

3

Preheat your oven to 375Β°F (190Β°C).

4

Remove the chicken from the marinade and place it on a baking sheet. Bake for 25-30 minutes, or until the chicken is cooked through and is no longer pink in the center.

5

While the chicken is baking, heat a large skillet over medium heat and add the remaining tablespoon of olive oil.

6

Add the cauliflower rice to the skillet and sautΓ© for 5-7 minutes until tender. Season with salt and black pepper, then stir in the chopped cilantro.

7

Once the chicken is cooked, shred it using two forks.

8

Lay one romaine lettuce leaf flat on a clean surface. Begin assembling the burrito by adding a layer of cauliflower rice, followed by shredded chicken, and a few avocado slices.

9

Roll the romaine leaf tightly around the fillings to form a burrito shape. Repeat with the remaining leaves and ingredients.

10

Serve immediately and enjoy your flavorful Keto Chipotle Burrito!

⚑
Cooking Tip: Take your time with each step for the best results!
1392
cal
153.0g
protein
43.6g
carbs
69.3g
fat

Nutrition Facts

1 serving (1051.4g)
Calories
1392
% Daily Value*
Total Fat 69.3 g 89%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 386 mg 129%
Sodium 1884 mg 82%
Total Carbohydrate 43.6 g 16%
Dietary Fiber 20.6 g 74%
Total Sugars 9.0 g
Protein 153.0 g 306%
Vitamin D 0.1 mcg 1%
Calcium 210 mg 16%
Iron 10.4 mg 58%
Potassium 2842 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
43.4%%
44.2%%
Fat: 623 cal (44.2%%)
Protein: 612 cal (43.4%%)
Carbs: 174 cal (12.4%%)