Nutrition Facts for Keto chipotle bowl

Keto Chipotle Bowl

Image of Keto Chipotle Bowl
Nutriscore Rating: 79/100

Get ready to savor every bite of this flavorful Keto Chipotle Bowl, a low-carb twist on your favorite Tex-Mex favorite! Packed with tender marinated chicken breasts, vibrant red bell peppers, and creamy avocado, this recipe brings bold flavors and wholesome ingredients together for a nutritious and satisfying meal. The cauliflower rice serves as the perfect keto-friendly base, absorbing the smoky spiciness of chipotle chili powder and cumin, while a zesty lime finish ties the dish together beautifully. Ready in under an hour, this recipe is ideal for meal prep or a quick lunch or dinner that delivers big on taste without sacrificing your keto goals. Complete with fresh cilantro as a garnish, this gluten-free and dairy-free delight is a healthy, customizable masterpiece perfect for anyone looking to enjoy Tex-Mex on a low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Chicken breasts
  • 1 medium Avocado
  • 3 cups Cauliflower rice
  • 1 medium Red bell pepper
  • 1 teaspoon Chipotle chili powder
  • 3 tablespoons Olive oil
  • 1 large Lime
  • 0.5 bunch Cilantro
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by marinating the chicken breasts. In a small bowl, mix 1 tablespoon of olive oil, chipotle chili powder, cumin, garlic powder, salt, and black pepper.

2

Coat the chicken breasts evenly with the marinade and let them rest for at least 10 minutes.

3

While the chicken is marinating, prepare the cauliflower rice by heating 1 tablespoon of olive oil in a large skillet over medium heat.

4

Add the cauliflower rice to the skillet and cook, stirring frequently, until the rice is tender, about 5-7 minutes. Season with salt and set aside.

5

In the same skillet, add another tablespoon of olive oil and cook the marinated chicken breasts over medium-high heat until fully cooked and golden brown on both sides, about 5-7 minutes per side. Remove from heat and let it rest for a few minutes before slicing.

6

While the chicken is cooking, dice the avocado and red bell pepper into small cubes. Chop the cilantro roughly.

7

Juice the lime and set aside for serving.

8

Assemble the bowls by dividing the cauliflower rice evenly between the serving bowls.

9

Top the rice with sliced chicken, diced avocado, red bell pepper, and a sprinkle of chopped cilantro.

10

Finish with a squeeze of fresh lime juice over the top before serving.

Cooking Tip: Take your time with each step for the best results!
1368
cal
120.7g
protein
52.2g
carbs
78.0g
fat

Nutrition Facts

1 serving (1097.0g)
Calories
1368
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 6.8 g
Cholesterol 286 mg 95%
Sodium 2897 mg 126%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 24.5 g 88%
Total Sugars 14.8 g
Protein 120.7 g 241%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 7.9 mg 44%
Potassium 1948 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
34.6%%
50.4%%
Fat: 702 cal (50.4%%)
Protein: 482 cal (34.6%%)
Carbs: 208 cal (15.0%%)