Nutrition Facts for Keto chinese-style steamed pork with preserved vegetables

Keto Chinese-Style Steamed Pork with Preserved Vegetables

Image of Keto Chinese-Style Steamed Pork with Preserved Vegetables
Nutriscore Rating: 67/100

Unlock the flavors of classic Chinese cuisine with this Keto Chinese-Style Steamed Pork with Preserved Vegetables recipe—a delightful low-carb twist on a traditional favorite! This dish features tender ground pork infused with the rich, tangy essence of preserved mustard greens, elevated with aromatic ginger, garlic, and green onions. Coconut aminos and sesame oil deliver authentic umami notes while keeping it diet-friendly, making it an ideal option for keto enthusiasts. Steamed to perfection on a bed of cabbage leaves, this hearty and wholesome meal is both light and satisfying. Ready in under an hour, this protein-packed recipe is perfect for a comforting dinner or meal prep. Serve it on its own or alongside cauliflower rice for an irresistible keto-friendly Chinese feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams ground pork
  • 200 grams preserved mustard greens
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger
  • 2 tablespoons green onions
  • 2 cloves garlic
  • 1 tablespoon coconut aminos
  • 1 teaspoon white pepper
  • 0.5 teaspoon salt
  • 4 large cabbage leaves
  • 1 large egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by rinsing the preserved mustard greens under cold water to reduce the saltiness. Drain and chop them finely.

2

In a large mixing bowl, combine ground pork, chopped preserved mustard greens, soy sauce, sesame oil, grated ginger, finely chopped green onions, minced garlic, coconut aminos, white pepper, and salt. Add the egg and mix everything well until fully combined.

3

Prepare your steaming setup: a large pot with a steaming rack will work well, or a dedicated steamer.

4

Line a heatproof dish or steamer tray with the cabbage leaves to prevent sticking and add flavor.

5

Spoon the pork mixture onto the cabbage leaves, spreading it evenly but not too thickly, so it cooks thoroughly.

6

Bring water in the steamer pot to a boil over high heat, then place the dish with the pork mixture on the steaming rack.

7

Cover the pot and steam the pork mixture over medium heat for about 25-30 minutes, or until the pork is cooked through.

8

Once cooked, remove from heat and let it rest for a few minutes.

9

Garnish with extra chopped green onions if desired. Serve hot, either with cauliflower rice or on its own.

Cooking Tip: Take your time with each step for the best results!
1894
cal
149.1g
protein
34.9g
carbs
127.4g
fat

Nutrition Facts

1 serving (1198.0g)
Calories
1894
% Daily Value*
Total Fat 127.4 g 163%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 7.9 g
Cholesterol 670 mg 223%
Sodium 5034 mg 219%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 15.1 g 54%
Total Sugars 17.2 g
Protein 149.1 g 298%
Vitamin D 1.3 mcg 7%
Calcium 560 mg 43%
Iron 12.3 mg 68%
Potassium 1374 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
31.7%%
60.9%%
Fat: 1146 cal (60.9%%)
Protein: 596 cal (31.7%%)
Carbs: 139 cal (7.4%%)