Nutrition Facts for Keto chili verde

Keto Chili Verde

Image of Keto Chili Verde
Nutriscore Rating: 73/100

Warm, flavorful, and irresistibly low-carb, this Keto Chili Verde is a hearty dish perfect for satisfying your cravings while staying on track with your diet. Tender chunks of seared pork shoulder are simmered to perfection in a zesty tomatillo and chili-based broth, infused with the vibrant flavors of fresh jalapeños, poblano peppers, lime juice, and fragrant spices like cumin and oregano. This keto-friendly recipe delivers bold, authentic Mexican flavors in every spoonful, while ditching the carbs you’d find in traditional versions. Ready in under 2.5 hours, this comforting one-pot meal is not only easy to prepare but also versatile—serve it over cauliflower rice or enjoy it as-is for a soul-warming bowl of goodness. Bursting with fresh, wholesome ingredients and finished with a pop of chopped cilantro, this Keto Chili Verde is a must-try for low-carb enthusiasts and food lovers alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds pork shoulder
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 4 garlic cloves
  • 1 pound tomatillos
  • 2 medium jalapeño peppers
  • 1 large poblano pepper
  • 2 cups chicken broth
  • 2 tablespoons lime juice
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 0.5 cup cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the pork shoulder into 1-inch cubes and season with salt and black pepper.

2

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Sear the pork cubes in batches until browned on all sides, then remove and set aside.

3

Dice the yellow onion and dice the garlic cloves.

4

Add the diced onion to the pot, sautéing until translucent, about 5 minutes. Stir in the garlic and cook for an additional minute.

5

Husk and rinse the tomatillos, then roughly chop them. Dice the jalapeño and poblano peppers, removing seeds for a milder chili.

6

Return the pork to the pot, and add the tomatillos, jalapeños, poblano, and chicken broth. Stir in lime juice, cumin, and oregano.

7

Bring the mixture to a boil, then reduce heat to low and cover. Let simmer for about 1.5 hours or until the pork is tender and the liquid has reduced.

8

Stir in chopped cilantro, adjust seasoning with additional salt and pepper to taste, and serve hot.

Cooking Tip: Take your time with each step for the best results!
2508
cal
229.8g
protein
71.1g
carbs
137.0g
fat

Nutrition Facts

1 serving (2261.1g)
Calories
2508
% Daily Value*
Total Fat 137.0 g 176%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 2.7 g
Cholesterol 800 mg 267%
Sodium 4151 mg 180%
Total Carbohydrate 71.1 g 26%
Dietary Fiber 16.3 g 58%
Total Sugars 22.6 g
Protein 229.8 g 460%
Vitamin D 0.0 mcg 0%
Calcium 432 mg 33%
Iron 17.6 mg 98%
Potassium 5703 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
37.7%%
50.6%%
Fat: 1233 cal (50.6%%)
Protein: 919 cal (37.7%%)
Carbs: 284 cal (11.7%%)