Keto Chickpea Fritters
Elevate your snack game with these savory Keto Chickpea Fritters—an irresistible blend of almond and chickpea flours, vibrant spices, and fresh herbs that cater perfectly to low-carb and gluten-free lifestyles. Packed with bold flavors like cumin, coriander, garlic, and onion powder, these fritters boast a crispy golden crust while remaining tender on the inside. The addition of scallions and parsley gives them a fresh, zesty finish, making them a versatile appetizer or side dish. Ready in just 30 minutes, these fritters are pan-fried in coconut oil for a touch of richness and can be paired with a keto-friendly dipping sauce or a crisp salad for the perfect bite. Whether you're hosting guests or indulging solo, these keto chickpea fritters promise satisfaction without derailing your diet goals.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Chickpea flour
- 3 large Eggs
- 0.25 cup Water
- 0.5 cup Coconut oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Cumin powder
- 1 teaspoon Ground coriander
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Fresh parsley
- 0.25 cup Chopped scallions
Instructions
In a large mixing bowl, combine the almond flour, chickpea flour, garlic powder, onion powder, cumin powder, ground coriander, salt, and black pepper.
In a separate bowl, beat the eggs and water together until well mixed.
Combine the wet ingredients with the dry ingredients and mix thoroughly until a thick batter forms.
Fold in the chopped parsley and scallions into the batter.
Heat the coconut oil in a large skillet over medium heat.
Scoop 2 tablespoons of batter for each fritter and place in the hot skillet, gently flattening them with the back of the spoon.
Cook each side for about 3-4 minutes, or until golden brown and crispy.
Remove the fritters from the skillet and place them on a paper towel-lined plate to drain excess oil.
Serve immediately with a side of your favorite low-carb dipping sauce or a fresh salad.
Nutrition Facts
Calories |
2058 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 178.5 g | 229% | |
| Saturated Fat | 101.1 g | 506% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1456 mg | 63% | |
| Total Carbohydrate | 69.1 g | 25% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 11.6 g | ||
| Protein | 55.8 g | 112% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 414 mg | 32% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 1055 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
