Nutrition Facts for Keto chicken with mushrooms

Keto Chicken with Mushrooms

Image of Keto Chicken with Mushrooms
Nutriscore Rating: 66/100

Indulge in the savory elegance of Keto Chicken with Mushrooms, a low-carb delight perfect for weeknight dinners or special occasions. This recipe features tender chicken breasts seasoned to perfection and pan-seared for a golden crust, nestled in a creamy mushroom sauce infused with garlic, fresh thyme, and chicken broth. With just 40 minutes of prep and cooking time, this keto-friendly dish is bursting with rich, buttery flavors, making it perfect for anyone following a low-carb lifestyle. Garnished with vibrant parsley and served alongside your favorite keto vegetables, this comforting meal is as visually appealing as it is delicious. Ideal for maintaining ketosis without sacrificing flavor, Keto Chicken with Mushrooms is sure to become a go-to classic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 300 grams mushrooms, sliced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by seasoning the chicken breasts on both sides with salt and pepper.

2

In a large skillet over medium-high heat, heat the olive oil. Add the chicken breasts to the skillet and cook for about 5-6 minutes on each side, or until golden brown and no longer pink inside. Remove the chicken from the skillet and set aside.

3

Using the same skillet, reduce the heat to medium and add the butter. Add the minced garlic and sauté for about 1 minute or until fragrant.

4

Add the sliced mushrooms to the skillet and cook for about 5-7 minutes, stirring occasionally, until they are soft and golden brown.

5

Pour in the heavy cream and chicken broth. Stir in the fresh thyme leaves. Bring the mixture to a simmer and let it cook for about 5 minutes, allowing the sauce to thicken slightly.

6

Return the cooked chicken breasts to the skillet, laying them in the creamy mushroom sauce. Spoon some of the sauce over the chicken to coat it well.

7

Allow the chicken to heat through for about 3-4 minutes, ensuring it's warm and well-coated in the sauce.

8

Garnish the dish with freshly chopped parsley before serving.

9

Serve hot with a side of your favorite low-carb vegetables.

Cooking Tip: Take your time with each step for the best results!
2497
cal
227.6g
protein
16.0g
carbs
157.8g
fat

Nutrition Facts

1 serving (1558.4g)
Calories
2497
% Daily Value*
Total Fat 157.8 g 202%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 2.7 g
Cholesterol 874 mg 291%
Sodium 3531 mg 154%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 5.6 g 20%
Total Sugars 6.7 g
Protein 227.6 g 455%
Vitamin D 0.8 mcg 4%
Calcium 147 mg 11%
Iron 8.3 mg 46%
Potassium 1307 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
38.0%%
59.3%%
Fat: 1420 cal (59.3%%)
Protein: 910 cal (38.0%%)
Carbs: 64 cal (2.7%%)