Nutrition Facts for Keto chicken with creamy mushroom sauce

Keto Chicken with Creamy Mushroom Sauce

Image of Keto Chicken with Creamy Mushroom Sauce
Nutriscore Rating: 62/100

Indulge in a rich and satisfying low-carb dinner with this Keto Chicken with Creamy Mushroom Sauce recipe! Tender, golden-brown chicken breasts are smothered in a luscious, velvety sauce made from heavy cream, earthy cremini mushrooms, garlic, and a touch of Parmesan cheese. Infused with the fragrant flavors of fresh thyme and parsley, this dish is the ultimate blend of comfort and elegance, all while staying keto-friendly. Ready in just 40 minutes, it’s perfect for busy weeknights or elevated weekend dinners. Pair it with steamed veggies or cauliflower mash for a complete, wholesome keto meal that’s as indulgent as it is delicious! Search-friendly keywords: keto chicken recipe, creamy mushroom sauce, low-carb dinner, quick keto recipes, gluten-free.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 pieces Garlic cloves, minced
  • 8 ounces Cremini or button mushrooms, sliced
  • 1 cup Heavy cream
  • 1 cup Chicken broth
  • 1 tablespoon Fresh thyme leaves
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet or pan, heat the olive oil over medium-high heat. Add the chicken breasts and cook until they are golden brown on both sides and cooked through, about 6-7 minutes per side. Remove the chicken from the pan and set aside.

3

In the same pan, add the butter and allow it to melt. Add the minced garlic and sliced mushrooms to the pan. SautΓ© until the mushrooms are brown and tender, about 5-7 minutes.

4

Pour in the heavy cream and chicken broth, then add the fresh thyme. Stir to combine, scraping up any browned bits from the bottom of the pan.

5

Allow the sauce to simmer for about 5-7 minutes, reducing slightly and thickening.

6

Stir in the grated Parmesan cheese until it melts and the sauce becomes creamy.

7

Return the cooked chicken to the pan, spooning the mushroom sauce over the top. Cook for an additional 3-5 minutes to reheat the chicken.

8

Garnish with fresh parsley before serving.

9

Serve the chicken hot, with the creamy mushroom sauce spooned over it.

⚑
Cooking Tip: Take your time with each step for the best results!
2813
cal
259.3g
protein
12.6g
carbs
180.9g
fat

Nutrition Facts

1 serving (1562.2g)
Calories
2813
% Daily Value*
Total Fat 180.9 g 232%
Saturated Fat 88.1 g 440%
Polyunsaturated Fat 3.4 g
Cholesterol 977 mg 326%
Sodium 5036 mg 219%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 5.4 g
Protein 259.3 g 519%
Vitamin D 0.9 mcg 4%
Calcium 1032 mg 79%
Iron 9.4 mg 52%
Potassium 2844 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
38.2%%
60.0%%
Fat: 1628 cal (60.0%%)
Protein: 1037 cal (38.2%%)
Carbs: 50 cal (1.9%%)