Nutrition Facts for Keto chicken taco bowl

Keto Chicken Taco Bowl

Image of Keto Chicken Taco Bowl
Nutriscore Rating: 65/100

Dive into the vibrant, low-carb world of this Keto Chicken Taco Bowl, a meal that combines flavor-packed taco-seasoned chicken with fresh, wholesome ingredients for an irresistible lunch or dinner option. Perfectly seasoned chicken breast is pan-seared to juicy perfection and layered over crisp romaine lettuce, sweet cherry tomatoes, creamy avocado dressing, and a touch of heat from fresh jalapeño slices. Finished with shredded cheddar cheese and a dash of lime, this keto-friendly taco bowl delivers all the satisfying flavors of classic tacos without the excess carbs. Quick to make in under 35 minutes and brimming with fresh textures and bold tastes, this dish is ideal for meal prep or an easy weeknight dinner. Garnished with cilantro, it’s a feast for both the eyes and the palate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon taco seasoning
  • 4 cups romaine lettuce
  • 1 cup cherry tomatoes
  • 1 whole avocado
  • 1 whole lime
  • 1 cup sour cream
  • 0.5 cup cilantro
  • 1 medium jalapeño
  • 1 cup cheddar cheese
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Preheat a non-stick skillet over medium heat and add olive oil.

2

2. Cut chicken breast into bite-sized pieces, season with salt, black pepper, and taco seasoning.

3

3. Cook chicken in the skillet for 7-10 minutes until fully cooked, stirring occasionally to ensure even browning.

4

4. While the chicken is cooking, chop the romaine lettuce, halve the cherry tomatoes, slice the jalapeño, and dice the avocado.

5

5. In a small bowl, mash the avocado with the juice of one lime and mix in sour cream to create a creamy dressing.

6

6. Divide the chopped romaine lettuce among four serving bowls.

7

7. Top with cooked chicken, cherry tomatoes, jalapeño slices, shredded cheddar cheese, and a few dollops of the avocado dressing.

8

8. Garnish with freshly chopped cilantro leaves.

9

9. Serve immediately and enjoy the fresh, vibrant flavors of your Keto Chicken Taco Bowl.

Cooking Tip: Take your time with each step for the best results!
2181
cal
165.9g
protein
66.8g
carbs
146.3g
fat

Nutrition Facts

1 serving (1415.2g)
Calories
2181
% Daily Value*
Total Fat 146.3 g 188%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 7.8 g
Cholesterol 599 mg 200%
Sodium 5246 mg 228%
Total Carbohydrate 66.8 g 24%
Dietary Fiber 18.3 g 65%
Total Sugars 24.1 g
Protein 165.9 g 332%
Vitamin D 0.0 mcg 0%
Calcium 959 mg 74%
Iron 5.8 mg 32%
Potassium 3179 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
29.5%%
58.6%%
Fat: 1316 cal (58.6%%)
Protein: 663 cal (29.5%%)
Carbs: 267 cal (11.9%%)