Keto Chicken Stroganoff
Indulge in the creamy, savory goodness of Keto Chicken Stroganoff, a low-carb twist on the classic comfort food. This recipe features tender, bite-sized pieces of chicken breast nestled in a rich and velvety sauce made with heavy cream, cream cheese, and a touch of Dijon mustard for a tangy depth of flavor. Sautéed mushrooms and onions add a hearty, earthy dimension, while paprika and fresh parsley provide the perfect finishing touch. Ready in just 45 minutes, this one-skillet dish is not only keto-friendly but also packed with protein and satisfying flavors. Perfect for weeknight dinners, serve it alongside zucchini noodles or cauliflower rice for a complete, guilt-free meal that everyone at the table will love.
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Recipe Information
Ingredients
- 1 pound chicken breast
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 medium onion
- 3 garlic cloves
- 8 ounces mushrooms
- 1 cup chicken broth
- 1 cup heavy cream
- 4 ounces cream cheese
- 1 tablespoon Dijon mustard
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Dice the chicken breast into bite-sized pieces.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil and butter. Once the butter has melted, add the chopped onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.
Add the sliced mushrooms to the skillet and cook for another 5 minutes, or until the mushrooms have softened and browned.
Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pan.
Reduce the heat to low and stir in the heavy cream, cream cheese, Dijon mustard, paprika, salt, and black pepper. Continue to stir until the cream cheese has melted and the sauce is smooth.
Return the chicken to the skillet and stir to coat with the sauce. Simmer for 5 more minutes or until the chicken is cooked through.
Garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
2608 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 199.1 g | 255% | |
| Saturated Fat | 93.3 g | 466% | |
| Polyunsaturated Fat | 11.0 g | ||
| Cholesterol | 810 mg | 270% | |
| Sodium | 4498 mg | 196% | |
| Total Carbohydrate | 39.2 g | 14% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 17.8 g | ||
| Protein | 148.7 g | 297% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 277 mg | 21% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 3082 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
