Keto Chicken Sliders
Satisfy your craving for a protein-packed, low-carb meal with these irresistible Keto Chicken Sliders. Juicy chicken breast fillets, seasoned with a savory blend of garlic powder, paprika, and olive oil, are skillet-seared to golden perfection before being topped with melted cheddar cheese. Instead of traditional buns, each slider is stacked on crisp lettuce leaves and layered with fresh cherry tomatoes and a creamy avocado-mayo spread for the ultimate keto-friendly bite. With just 15 minutes of prep and bursting with flavor and texture, these sliders are perfect for keto dieters or anyone looking for a healthy, handheld meal. Serve them warm as an appetizer, party snack, or light dinner option!
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Recipe Information
Ingredients
- 2 large Chicken Breasts
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 8 large Lettuce Leaves
- 4 slices Cheddar Cheese Slices
- 8 Cherry Tomatoes
- 1 large Avocado
- 4 tablespoons Mayonnaise
- 1 tablespoon Lemon Juice
- 2 tablespoons Butter
Instructions
Preheat your oven to 375°F (190°C).
Butterfly the chicken breasts to make them thinner and cut each into four equal-sized pieces.
In a bowl, mix olive oil, garlic powder, paprika, salt, and black pepper. Coat the chicken pieces evenly with this mixture.
Heat a skillet over medium-high heat and melt the butter. Add the chicken pieces and cook for 3-4 minutes on each side until golden brown and cooked through.
Transfer the cooked chicken pieces to a baking sheet and top each with a slice of cheddar cheese. Place in the preheated oven for 2-3 minutes or until the cheese melts.
Meanwhile, cut the avocado in half, remove the pit, and scoop out the flesh. Mash it in a bowl and combine with mayonnaise and lemon juice to make a creamy spread.
Assemble the sliders by placing a lettuce leaf on a serving platter, followed by a slice of tomato and a piece of the cheesy chicken.
Top the chicken with a spoonful of the avocado mixture.
Secure with a toothpick and repeat for the remaining chicken pieces.
Serve immediately while warm.
Nutrition Facts
Calories |
2564 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 177.6 g | 228% | |
| Saturated Fat | 53.7 g | 268% | |
| Polyunsaturated Fat | 7.0 g | ||
| Cholesterol | 554 mg | 185% | |
| Sodium | 2672 mg | 116% | |
| Total Carbohydrate | 87.1 g | 32% | |
| Dietary Fiber | 30.3 g | 108% | |
| Total Sugars | 34.0 g | ||
| Protein | 167.5 g | 335% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 1096 mg | 84% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 4064 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
