Nutrition Facts for Keto chicken seekh kebab
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Keto Chicken Seekh Kebab

Image of Keto Chicken Seekh Kebab
Nutriscore Rating: 70/100

Elevate your low-carb dining experience with Keto Chicken Seekh Kebab, a tantalizing blend of aromatic spices and succulent ground chicken shaped into flavorful skewers. This guilt-free, high-protein recipe features an irresistible combination of ginger, garlic, fresh cilantro, mint leaves, and a medley of Indian spices like garam masala, cumin, and coriander for an authentic and bold taste. Almond flour steps in as a keto-friendly binder, making these kebabs perfect for ketogenic diets. Prepared in just 35 minutes, they’re grilled to golden perfection and served piping hot, offering a charred exterior and juicy center. Pair these kebabs with a creamy yogurt chutney or a zesty keto-friendly dipping sauce for a wholesome and satisfying meal. Tailored for those seeking Indian-inspired keto recipes, this dish is a must-try for fans of healthy, flavorful, and quick low-carb cooking.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Ground chicken
  • 1 tablespoon Ginger paste
  • 1 tablespoon Garlic paste
  • 2 piece Green chilies, finely chopped
  • 2 tablespoons Cilantro, finely chopped
  • 2 tablespoons Mint leaves, finely chopped
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 2 tablespoons Almond flour
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine ground chicken, ginger paste, garlic paste, finely chopped green chilies, cilantro, and mint leaves.

2

Add garam masala, cumin powder, coriander powder, red chili powder, and salt to the chicken mixture and mix well.

3

Crack the egg into the mixture and add almond flour. Mix until all the ingredients are well incorporated.

4

Divide the mixture into equal portions and shape each one into long, sausage-like shapes around metal or wooden skewers.

5

Preheat a grill pan over medium heat and lightly grease with olive oil.

6

Place the skewers on the grill and cook for about 6-8 minutes on each side or until the kebabs are cooked through and slightly charred on the outside.

7

Serve the keto chicken seekh kebabs hot with a side of keto-friendly dipping sauce or yogurt chutney.

⚑
Cooking Tip: Take your time with each step for the best results!
294
cal
23.7g
protein
4.5g
carbs
20.2g
fat

Nutrition Facts

1 serving (165.4g)
Calories
294
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 349 mg 15%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 1.3 g 5%
Total Sugars 0.8 g
Protein 23.7 g 47%
Vitamin D 0.4 mcg 2%
Calcium 45 mg 3%
Iron 2.0 mg 11%
Potassium 406 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
32.2%%
61.8%%
Fat: 727 cal (61.8%%)
Protein: 378 cal (32.2%%)
Carbs: 71 cal (6.0%%)