Keto Chicken Satay Skewers
Elevate your keto meal game with these irresistible Keto Chicken Satay Skewers, bursting with bold, aromatic flavors and perfect for low-carb enthusiasts. Tender strips of marinated chicken breast are infused with a rich blend of coconut milk, soy sauce, garlic, coriander, curry powder, and a touch of keto-friendly sweetness for a flavor-packed dish. Grilled to perfection, these skewers boast a tantalizing char and a succulent, juicy bite that pairs beautifully with fresh herbs like cilantro or green onions. Ideal for a quick 20-minute prep and a fast 15-minute cook time, these skewers are a must-try for your next barbecue or weeknight dinner. Gluten-free, low-carb, and brimming with protein, this recipe offers a satisfying, guilt-free indulgence that’s sure to impress.
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Recipe Information
Ingredients
- 1 lb chicken breast
- 1 cup coconut milk
- 2 tbsp soy sauce
- 2 tbsp lemon juice
- 1 tsp ground coriander
- 1 tsp ground cumin
- 3 cloves minced garlic
- 1 tsp ginger paste
- 1 tsp curry powder
- 1 tbsp sweetener (erythritol or desired keto sweetener)
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp pepper
- 8 skewers
Instructions
Cut the chicken breast into thin strips, about 1-inch wide and 3-4 inches long.
In a large bowl, combine coconut milk, soy sauce, lemon juice, ground coriander, ground cumin, minced garlic, ginger paste, curry powder, and keto sweetener. Mix well to create the marinade.
Add the chicken strips to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 1 hour, or for best results, overnight.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Preheat the grill to medium-high heat.
Thread the marinated chicken strips onto the skewers, leaving a bit of space between pieces.
Brush the skewers lightly with olive oil and season with salt and pepper.
Grill the chicken skewers for 6-8 minutes on each side, or until the chicken is cooked through and has a nice char.
Remove the skewers from the grill and let them rest for a couple of minutes.
Serve hot, garnished with fresh cilantro or green onions if desired. Enjoy your keto chicken satay skewers!
Nutrition Facts
Calories |
2124 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.8 g | 123% | |
| Saturated Fat | 26.4 g | 132% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 790 mg | 263% | |
| Sodium | 7130 mg | 310% | |
| Total Carbohydrate | 83.3 g | 30% | |
| Dietary Fiber | 9.5 g | 34% | |
| Total Sugars | 33.8 g | ||
| Protein | 250.8 g | 502% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 281 mg | 22% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 3763 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
