Keto Chicken Salad Croissant Sandwich
Elevate your lunchtime routine with this deliciously satisfying Keto Chicken Salad Croissant Sandwich recipe! Packed with protein-rich chicken breast, crisp celery, and zesty red onion, all blended in a creamy dressing of mayonnaise, Dijon mustard, and fresh parsley, this low-carb delight is bursting with flavor. Nestled between flaky, almond flour croissants and layered with leafy lettuce and velvety-smooth avocado slices, every bite is a perfect fusion of texture and taste. With just 20 minutes of prep time, this gluten-free and keto-friendly sandwich is ideal for meal prep or a quick, wholesome meal. Serve it as a refreshing lunch, or impress guests with a unique twist on classic chicken salad!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 1 cup Celery
- 0.5 cup Red onion
- 0.5 cup Mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Chopped fresh parsley
- 4 pieces Almond flour croissants
- 4 leaves Leafy lettuce
- 1 whole Sliced avocado
Instructions
Chop the cooked chicken breast into small pieces and place them in a large mixing bowl.
Dice the celery and red onion into small, fine pieces and add them to the bowl with the chicken.
In a separate small bowl, mix together the mayonnaise, Dijon mustard, lemon juice, salt, black pepper, and chopped parsley until well combined.
Pour the dressing over the chicken mixture and mix everything together until the chicken is well coated.
Split the almond flour croissants in half horizontally.
Place a leaf of lettuce on the bottom half of each croissant.
Scoop a generous portion of the chicken salad onto the lettuce.
Top the chicken salad with a few slices of avocado.
Cover with the top half of the croissant and press down gently.
Serve the keto chicken salad croissant sandwiches immediately or store them in the refrigerator for up to one day.
Nutrition Facts
Calories |
3197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 232.0 g | 297% | |
| Saturated Fat | 54.0 g | 270% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 524 mg | 175% | |
| Sodium | 4597 mg | 200% | |
| Total Carbohydrate | 142.2 g | 52% | |
| Dietary Fiber | 27.1 g | 97% | |
| Total Sugars | 26.5 g | ||
| Protein | 151.2 g | 302% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 469 mg | 36% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 2185 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
