Keto Chicken Pot Stickers
Satisfy your cravings for Asian-inspired comfort food with these irresistible Keto Chicken Pot Stickers! Perfectly suited for low-carb and gluten-free diets, this recipe features a flavorful ground chicken filling seasoned with garlic, ginger, and soy sauce, enveloped in a delicate almond and coconut flour-based dough. Crafted without traditional wrappers, these pot stickers achieve that signature pan-seared crispiness before being steamed to perfection. With a tender, savory interior and a golden, chewy exterior, each bite is a burst of umami goodness. Quick to prepare and ideal for meal prep, these healthy homemade pot stickers are perfect as an appetizer, snack, or light dinner, and pair beautifully with a keto-friendly dipping sauce. Bursting with fresh, wholesome ingredients, you'll never miss the carbs with this easy and delicious keto twist on a classic!
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Recipe Information
Ingredients
- 1 pound Ground chicken
- 2 Green onions, finely chopped
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 2 tablespoons Soy sauce
- 1 teaspoon Sesame oil
- 1 cup Cabbage, finely shredded
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Xanthan gum
- 2 Eggs
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 2 tablespoons Coconut oil
- 3 tablespoons Water
Instructions
In a large mixing bowl, combine ground chicken, green onions, garlic, ginger, soy sauce, sesame oil, cabbage, salt, and pepper. Mix until well combined and set aside.
In a separate bowl, mix almond flour, coconut flour, xanthan gum, and salt together.
Beat the eggs, and then add them to the flour mixture, stirring until a dough forms.
Using a rolling pin, roll the dough between two sheets of parchment paper until it's thin enough for pot stickers (about 1/8-inch thick).
Cut the dough into circles using a cookie cutter or the rim of a glass (about 4-inch diameter).
Place about 1 tablespoon of chicken filling in the center of each dough circle.
Fold the dough over the filling to create a half-moon shape and press the edges to seal. Use a fork to crimp the edges for a tighter seal if needed.
Heat coconut oil in a large skillet over medium-high heat. Once hot, add the pot stickers in batches, cooking until the bottoms are golden brown, about 2-3 minutes.
Carefully add 3 tablespoons of water to the skillet and cover. Allow the pot stickers to steam until the water evaporates and the filling is cooked through, about 6-7 minutes.
Remove the lid and let the pot stickers cook for an additional minute to re-crisp the bottom.
Transfer to a serving plate and repeat with the remaining pot stickers, adding more coconut oil as needed.
Serve hot with a side of soy sauce or your favorite keto-friendly dipping sauce.
Nutrition Facts
Calories |
1869 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 138.3 g | 177% | |
| Saturated Fat | 43.9 g | 219% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 757 mg | 252% | |
| Sodium | 2863 mg | 124% | |
| Total Carbohydrate | 49.8 g | 18% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 11.6 g | ||
| Protein | 131.4 g | 263% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 471 mg | 36% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 3308 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
