Keto Chicken in Creamy Mushroom Sauce
Indulge in this rich and satisfying Keto Chicken in Creamy Mushroom Sauce, a low-carb comfort food that’s as elegant as it is easy to make. Tender, golden seared chicken breasts are smothered in a velvety sauce crafted from heavy cream, chicken broth, and Parmesan cheese, all enriched with the earthy aroma of sautéed cremini mushrooms and garlic. Perfectly seasoned with fresh parsley, this dish delivers robust flavors while staying true to ketogenic principles. Ready in just 40 minutes, this one-skillet wonder is ideal for busy weeknights or impressive dinner parties. Pair it with steamed zucchini, roasted asparagus, or cauliflower rice for a complete keto-friendly meal.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 pieces garlic cloves, minced
- 8 ounces cremini mushrooms, sliced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup Parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
Instructions
Season the chicken breasts with salt and black pepper evenly on both sides.
In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for approximately 5-7 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.
In the same skillet, reduce the heat to medium, add the butter, and let it melt. Sauté the minced garlic for about 1 minute until fragrant.
Add the sliced mushrooms to the skillet and cook for about 5 minutes or until they are golden brown and have released most of their moisture.
Pour in the heavy cream and chicken broth, stirring well. Bring the mixture to a gentle simmer and allow it to cook for 5 minutes, letting it thicken slightly.
Stir in the grated Parmesan cheese until it has melted into the sauce.
Return the cooked chicken breasts to the skillet, coating them with the creamy mushroom sauce. Allow them to simmer in the sauce for another 5 minutes.
Garnish with freshly chopped parsley before serving.
Serve the chicken hot, draped in the creamy mushroom sauce, alongside a side of your favorite keto-friendly vegetables.
Nutrition Facts
Calories |
2816 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 180.9 g | 232% | |
| Saturated Fat | 88.1 g | 440% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 977 mg | 326% | |
| Sodium | 5036 mg | 219% | |
| Total Carbohydrate | 13.3 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 5.4 g | ||
| Protein | 259.5 g | 519% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 1031 mg | 79% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 2850 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
