Nutrition Facts for Keto chick-fil-a style chicken minis

Keto Chick-fil-A Style Chicken Minis

Image of Keto Chick-fil-A Style Chicken Minis
Nutriscore Rating: 60/100

Indulge in a guilt-free, low-carb twist on a fast-food classic with these Keto Chick-fil-A Style Chicken Minis! Perfectly marinated chicken bites infused with tangy pickle juice are pan-seared to golden perfection, then nestled inside fluffy, keto-friendly biscuits made from almond flour, mozzarella cheese, and cream cheese. With just the right hint of garlic and onion powder, these mini chicken sandwiches are bursting with flavor while keeping your carbs in check. Quick to prep and bake, these deliciously satisfying sliders are perfect for breakfast, snacks, or anytime cravings hit. Whether you're following a ketogenic diet or simply love creative comfort food, this recipe is a memorable way to recreate your favorite fast-food treat at home with wholesome ingredients!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Boneless skinless chicken breasts
  • 1 cup Pickle juice
  • 1.5 cups Almond flour
  • 2 large Egg
  • 1 cup Shredded mozzarella cheese
  • 2 ounces Cream cheese
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Cut the chicken breasts into small nugget-sized pieces, approximately 1-inch in size.

2

Place the chicken pieces in a bowl with the pickle juice. Cover and refrigerate for at least 30 minutes to marinate.

3

In a microwave-safe bowl, add the shredded mozzarella cheese and cream cheese. Microwave on high for 1 minute until melted, stirring halfway through.

4

Add the almond flour, one egg, baking powder, garlic powder, onion powder, and salt to the melted cheese mixture. Mix until a dough forms.

5

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

6

Divide the dough into 8 equal portions. Shape each portion into a small biscuit and place it on the prepared baking sheet.

7

Bake in the preheated oven for 12-15 minutes or until the biscuits are golden brown.

8

While the biscuits are baking, remove the chicken from the pickle juice and pat them dry with paper towels.

9

In a medium skillet over medium-high heat, heat the olive oil.

10

In a shallow bowl, beat the remaining egg.

11

Season the chicken pieces with salt and ground black pepper.

12

Dip each chicken piece into the beaten egg, then coat with any almond flour leftover.

13

Cook the chicken in the skillet for 3-4 minutes on each side or until golden brown and cooked through.

14

Once the biscuits are done, slice them in half and place a piece of cooked chicken inside each biscuit to form a mini sandwich.

15

Serve the Keto Chick-fil-A style chicken minis warm as a breakfast or snack option.

Cooking Tip: Take your time with each step for the best results!
2629
cal
217.4g
protein
50.7g
carbs
175.9g
fat

Nutrition Facts

1 serving (1162.2g)
Calories
2629
% Daily Value*
Total Fat 175.9 g 226%
Saturated Fat 43.7 g 218%
Polyunsaturated Fat 7.4 g
Cholesterol 962 mg 321%
Sodium 7392 mg 321%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 16.3 g 58%
Total Sugars 10.1 g
Protein 217.4 g 435%
Vitamin D 3.3 mcg 16%
Calcium 1332 mg 102%
Iron 12.4 mg 69%
Potassium 1535 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
32.7%%
59.6%%
Fat: 1583 cal (59.6%%)
Protein: 869 cal (32.7%%)
Carbs: 202 cal (7.6%%)