Nutrition Facts for Keto chia seed bread
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Keto Chia Seed Bread

Image of Keto Chia Seed Bread
Nutriscore Rating: 61/100

Looking for a delicious and nutritious bread that fits seamlessly into your low-carb lifestyle? This Keto Chia Seed Bread is a game-changer for keto dieters and anyone avoiding gluten. Made with almond flour and heart-healthy chia seeds, this bread delivers a nutty flavor and a soft yet sturdy texture that’s perfect for sandwiches or as a side to soups and salads. The addition of apple cider vinegar enhances the rise, while the melted butter ensures richness, making every slice indulgent yet guilt-free. With only 10 minutes of prep time and a straightforward baking process, this recipe is both quick and beginner-friendly. Plus, it’s gluten-free, dairy-friendly, and packed with wholesome ingredients, making it the ultimate keto bread for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Almond flour
  • 0.25 cup Chia seeds
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 5 Large eggs
  • 0.25 cup Unsalted butter, melted
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a loaf pan with parchment paper.

2

In a large mixing bowl, combine the almond flour, chia seeds, baking powder, and salt. Mix well to ensure even distribution of the ingredients.

3

In a separate medium bowl, whisk together the eggs, melted butter, apple cider vinegar, and water until well combined.

4

Pour the wet ingredients into the dry ingredients and mix together until a thick batter forms.

5

Transfer the batter into the prepared loaf pan and smooth the top with a spatula.

6

Bake in the preheated oven for 40 minutes, or until a toothpick inserted in the center of the bread comes out clean.

7

Remove from the oven and allow to cool in the pan for about 10 minutes, then carefully transfer the bread to a wire rack to cool completely before slicing.

8

Once cooled, slice the bread and enjoy. Store any leftovers in an airtight container in the refrigerator.

⚑
Cooking Tip: Take your time with each step for the best results!
190
cal
7.2g
protein
5.9g
carbs
16.6g
fat

Nutrition Facts

1 serving (55.6g)
Calories
190
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 245 mg 11%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 3.3 g 12%
Total Sugars 0.9 g
Protein 7.2 g 14%
Vitamin D 0.4 mcg 2%
Calcium 74 mg 6%
Iron 1.3 mg 7%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
14.2%%
74.1%%
Fat: 1793 cal (74.1%%)
Protein: 344 cal (14.2%%)
Carbs: 282 cal (11.7%%)