Keto Cherry-Raspberry Smoothie
Indulge in a refreshing and nutrient-packed Keto Cherry-Raspberry Smoothie, a perfect blend of tart raspberries and sweet cherries complemented by the creamy richness of avocado and unsweetened coconut milk. Crafted for low-carb enthusiasts, this quick and easy recipe is ready in just 5 minutes, making it an ideal choice for busy mornings or post-workout fuel. Infused with a hint of vanilla extract and customizable sweetness using stevia, this smoothie delivers vibrant flavors while remaining guilt-free. With four ice cubes for a cool, frosty texture, it’s a delightful treat that feels indulgent but fits perfectly into your keto lifestyle. Serve this antioxidant-rich smoothie in two glasses and enjoy a burst of fruity goodness that’s as nourishing as it is delicious.
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Recipe Information
Ingredients
- 0.5 cup Frozen cherries
- 0.5 cup Frozen raspberries
- 1 cup Unsweetened coconut milk
- 0.5 Avocado
- 0.5 teaspoon Vanilla extract
- 4 Ice cubes
- 1 teaspoon Stevia sweetener (optional)
Instructions
Start by gathering all the ingredients and ensuring the frozen cherries and raspberries are ready to use.
Cut the avocado in half, remove the seed, and scoop out half of the avocado into a blender.
Add the frozen cherries, frozen raspberries, unsweetened coconut milk, and vanilla extract into the blender with the avocado.
Add the ice cubes into the blender to give the smoothie a refreshing chill.
If desired, add the Stevia sweetener for additional sweetness, adjusting the quantity to taste.
Blend all the ingredients on high speed until smooth and creamy, which should take about 1-2 minutes.
Pause the blender and give it a taste to adjust sweetness or texture as needed, blending briefly again if adjustments are made.
Once blended to your satisfaction, pour the smoothie into two serving glasses.
Serve immediately and enjoy your refreshing Keto Cherry-Raspberry Smoothie!
Nutrition Facts
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52 mg | 2% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 16.6 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 499 mg | 38% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 713 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
