Keto Cheesy Turkey Patties
Satisfy your cravings with these flavorful Keto Cheesy Turkey Patties, the perfect low-carb dinner for busy weeknights or meal prep sessions. Featuring tender ground turkey, sharp cheddar, and nutty Parmesan combined with almond flour for a keto-friendly twist, these patties are bursting with savory goodness. Enhanced with aromatic garlic powder, onion powder, and dried oregano, they’re pan-fried to golden perfection in heart-healthy olive oil. Quick to prepare in just 35 minutes, this recipe offers a protein-packed, gluten-free solution that fits seamlessly into your ketogenic lifestyle. Serve these juicy turkey patties alongside a crisp salad or roasted veggies for a wholesome meal that’s as delicious as it is nutritious!
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Recipe Information
Ingredients
- 500 grams Ground turkey
- 100 grams Shredded cheddar cheese
- 50 grams Parmesan cheese, grated
- 50 grams Almond flour
- 1 large Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground turkey, shredded cheddar cheese, parmesan cheese, and almond flour.
Add the egg, garlic powder, onion powder, oregano, salt, and black pepper to the bowl. Mix until all ingredients are evenly combined.
Divide the mixture into 8 equal parts and shape each into a patty, about 1/2 inch thick.
Heat the olive oil in a large skillet over medium heat.
Once the oil is hot, add the turkey patties to the skillet. Cook for about 4-5 minutes on each side, or until the patties are browned and cooked through.
Ensure the internal temperature of the patties reaches 165°F (74°C) to ensure they are fully cooked.
Remove the patties from the skillet and let them rest for a couple of minutes before serving.
Serve the keto cheesy turkey patties warm, and enjoy with a side of your favorite low-carb vegetables or salad.
Nutrition Facts
Calories |
1927 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.8 g | 179% | |
| Saturated Fat | 49.9 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 698 mg | 233% | |
| Sodium | 2891 mg | 126% | |
| Total Carbohydrate | 20.2 g | 7% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 3.1 g | ||
| Protein | 157.1 g | 314% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 1444 mg | 111% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 516 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
