Keto Cheesy Garlic Stuffed Mushrooms
Indulge in the irresistible flavor of Keto Cheesy Garlic Stuffed Mushrooms, a perfect low-carb appetizer or savory snack that’s packed with creamy, cheesy goodness. These tender mushroom caps are generously filled with a luscious mixture of cream cheese, mozzarella, Parmesan, garlic, and fresh parsley, creating a rich and garlicky stuffing that melts to perfection. A quick sauté of mushroom stems enhances their natural umami, while a touch of crushed red pepper adds an optional kick for spice lovers. Baked until golden and bubbly, these stuffed mushrooms are ready in just 35 minutes, making them a crowd-pleasing, keto-friendly treat for any occasion. Ideal for meal preps, dinner parties, or game nights, they’re as easy to make as they are delicious.
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Recipe Information
Ingredients
- 16 pieces Large mushrooms
- 4 ounces Cream cheese
- 0.5 cup Shredded mozzarella cheese
- 0.25 cup Grated Parmesan cheese
- 3 cloves Garlic, minced
- 2 tablespoons Chopped fresh parsley
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.125 teaspoon Crushed red pepper flakes (optional)
Instructions
Preheat your oven to 375°F (190°C).
Clean the mushrooms by gently wiping them with a damp paper towel. Remove the stems and set the mushroom caps aside on a baking sheet.
Chop the mushroom stems finely and set them aside.
In a skillet over medium heat, add olive oil. Once heated, add the chopped mushroom stems and minced garlic, sautéing for about 3-4 minutes until softened.
In a medium bowl, combine the sautéed mushroom stems and garlic with cream cheese, mozzarella cheese, Parmesan cheese, salt, black pepper, parsley, and red pepper flakes (if using). Mix until well combined to form the stuffing.
Spoon the cheese mixture evenly into each mushroom cap, slightly mounding the top.
Arrange the stuffed mushrooms on the baking sheet, ensuring they are evenly spaced.
Bake in the preheated oven for about 18-20 minutes, or until the mushrooms are tender and the tops are golden brown and bubbly.
Serve the Keto Cheesy Garlic Stuffed Mushrooms warm, garnished with extra parsley if desired.
Nutrition Facts
Calories |
1159 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 98% | |
| Saturated Fat | 37.8 g | 189% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 2352 mg | 102% | |
| Total Carbohydrate | 65.9 g | 24% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 36.7 g | ||
| Protein | 80.0 g | 160% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 844 mg | 65% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 5459 mg | 116% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
