Nutrition Facts for Keto cheesy garlic flatbread

Keto Cheesy Garlic Flatbread

Image of Keto Cheesy Garlic Flatbread
Nutriscore Rating: 49/100

Indulge in the irresistible goodness of Keto Cheesy Garlic Flatbread, a low-carb delight that combines rich, melty mozzarella with the savory warmth of garlic and herbs. Crafted with almond flour and a generous blend of cheese, this easy-to-make flatbread boasts a perfectly crisp yet tender texture, ideal for satisfying your bread cravings without breaking your keto diet. Ready in just 30 minutes, it’s brushed with a buttery oregano-parsley glaze to elevate every bite with bursts of flavor. Perfect as an appetizer, side dish, or base for keto-friendly toppings, this gluten-free flatbread is your go-to recipe for quick, delicious comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups almond flour
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 2 large eggs
  • 2 tablespoons butter
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each, until melted and well combined.

3

In a separate bowl, mix together almond flour, garlic powder, baking powder, and salt.

4

Add the melted cheese mixture and eggs to the dry ingredients. Mix until a dough forms. It may be sticky, which is normal.

5

Using a spatula, spread the dough onto the prepared baking sheet to form a 1/3-inch thick rectangle or your desired shape.

6

Melt the butter in a small bowl, then mix in the oregano and parsley.

7

Brush the butter mixture evenly over the top of the flatbread dough.

8

Bake in the preheated oven for 20 minutes or until the edges are golden brown and the top is lightly browned.

9

Remove from the oven, and allow it to cool for 5 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1978
cal
94.2g
protein
46.4g
carbs
163.0g
fat

Nutrition Facts

1 serving (537.9g)
Calories
1978
% Daily Value*
Total Fat 163.0 g 209%
Saturated Fat 55.1 g 276%
Polyunsaturated Fat 1.1 g
Cholesterol 644 mg 215%
Sodium 3423 mg 149%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 16.1 g 58%
Total Sugars 10.9 g
Protein 94.2 g 188%
Vitamin D 2.2 mcg 11%
Calcium 2025 mg 156%
Iron 9.3 mg 52%
Potassium 389 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
18.6%%
72.3%%
Fat: 1467 cal (72.3%%)
Protein: 376 cal (18.6%%)
Carbs: 185 cal (9.1%%)