Keto Cheesy Fries
Indulge in the ultimate low-carb comfort food with these irresistible Keto Cheesy Fries! Made with a flavorful blend of almond flour, melted mozzarella, and creamy Parmesan, these golden fries deliver all the satisfaction without the carbs. Seasoned to perfection with garlic and onion powder, and baked to crispy perfection, they’re the perfect keto-friendly alternative to traditional fries. Quick and easy to prepare, with just 15 minutes of prep time, these cheesy fries are ideal for a snack, appetizer, or side dish. Garnish with fresh parsley for a burst of color and enjoy them warm right out of the oven. Whether you’re following a ketogenic diet or just looking for a guilt-free treat, these Keto Cheesy Fries are sure to hit the spot! Perfect for keto enthusiasts, cheese lovers, and fans of low-carb recipes alike.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 2 cups Shredded mozzarella cheese
- 2 tablespoons Cream cheese
- 2 Large eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Grated Parmesan cheese
- 2 tablespoons Olive oil
- 1 tablespoon Fresh parsley, chopped (optional for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.
Microwave the cheese mixture on high for 1 minute, or until the cheeses are melted. Stir to combine thoroughly.
Add the almond flour, eggs, garlic powder, onion powder, salt, and black pepper to the melted cheese mixture. Mix well until you form a smooth dough.
Lightly oil your hands with olive oil to prevent sticking, then shape the dough into a ball.
Place the dough between two sheets of parchment paper and roll it out to 1/3-inch thickness.
Cut the dough into fry-like strips, approximately 3-4 inches long.
Carefully transfer the strips to the prepared baking sheet, making sure they are spaced evenly.
Brush the strips with the remaining olive oil and sprinkle the grated Parmesan cheese on top.
Bake in the preheated oven for 15 to 20 minutes, or until the fries are golden brown and crisp.
Remove from the oven and let the fries cool slightly before serving.
Garnish with chopped fresh parsley if desired. Serve immediately and enjoy your Keto Cheesy Fries!
Nutrition Facts
Calories |
506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 855 mg | 37% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 1.9 g | ||
| Protein | 27.8 g | 56% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 603 mg | 46% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 268 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
