Nutrition Facts for Keto cheesy chips
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Keto Cheesy Chips

Image of Keto Cheesy Chips
Nutriscore Rating: 38/100

Indulge in the ultimate low-carb snack with these irresistibly crispy Keto Cheesy Chips! Made with a flavor-packed blend of shredded cheddar, Parmesan cheese, and a dash of savory spices like paprika, garlic powder, and oregano, these chips deliver a satisfying crunch without the carbs. Perfectly baked to golden perfection in just 10 minutes, they’re an easy and quick recipe that’s ideal for keto dieters or anyone seeking a gluten-free treat. Enjoy them warm straight from the oven as a standalone snack or pair them with your favorite dip for a crowd-pleasing appetizer. With minimal prep and a bold burst of cheesy goodness, these chips are destined to be your go-to keto snack!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups Shredded cheddar cheese
  • 1 cup Parmesan cheese (grated)
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried oregano
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (200Β°C) and line two baking sheets with parchment paper.

2

In a medium mixing bowl, combine the shredded cheddar cheese, grated Parmesan cheese, paprika, garlic powder, dried oregano, and ground black pepper. Mix well until all ingredients are evenly distributed.

3

Using a tablespoon measure, drop small mounds of the cheese mixture onto the prepared baking sheets, spacing them about 2 inches apart. Lightly press down each mound to form a disc shape.

4

Place the baking sheets in the preheated oven and bake for about 8-10 minutes, or until the cheese chips are golden brown and crispy around the edges.

5

Remove the baking sheets from the oven and let the chips cool on the parchment paper for about 5 minutes. They will firm up as they cool.

6

Carefully transfer the keto cheesy chips to a serving platter or a cooling rack using a spatula.

7

Enjoy the chips warm as a crunchy snack or as a side with your favorite dip or salsa.

⚑
Cooking Tip: Take your time with each step for the best results!
475
cal
36.8g
protein
5.0g
carbs
34.8g
fat

Nutrition Facts

1 serving (116.9g)
Calories
475
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 1268 mg 55%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 0.0 g
Protein 36.8 g 74%
Vitamin D 0.6 mcg 3%
Calcium 1063 mg 82%
Iron 0.1 mg 1%
Potassium 50 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
30.7%%
65.2%%
Fat: 1254 cal (65.2%%)
Protein: 590 cal (30.7%%)
Carbs: 80 cal (4.2%%)