Looking for a low-carb delight that’s loaded with flavor? This Keto Cheesy Avocado Chicken Bake combines juicy, marinated chicken breasts with a creamy avocado and cheese topping for a dish that's equal parts indulgent and keto-friendly. With zesty lime, aromatic garlic, and smoky paprika in the marinade, each bite is infused with bold, savory flavors. The topping, made with buttery avocado, tangy cream cheese, and melty mozzarella, adds a rich and satisfying layer that pairs perfectly with the tender chicken. Ready in just 45 minutes, this easy one-pan dinner is perfect for busy weeknights or meal prep. Garnish with fresh cilantro for a burst of freshness and serve hot for a keto comfort food classic that’s sure to please!
Preheat your oven to 375°F (190°C).
In a small bowl, mix together the olive oil, lime juice, minced garlic, cumin, smoked paprika, salt, and black pepper to create a marinade.
Place the chicken breasts in a baking dish and coat them evenly with the marinade. Allow the chicken to marinate while you prepare the other ingredients.
Cut the avocados in half, remove the pits, and scoop the flesh into a medium bowl. Mash the avocado with a fork until mostly smooth but slightly chunky for texture.
Add the softened cream cheese, chopped cilantro, and half of the shredded mozzarella cheese to the bowl with the avocado. Mix until well combined.
Spread the avocado and cheese mixture evenly over the marinated chicken breasts in the baking dish.
Top the avocado mixture with the remaining shredded mozzarella cheese, distributing it evenly over the chicken.
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Remove from the oven and let it rest for a few minutes before serving.
Garnish with additional chopped cilantro, if desired, and serve hot.
Calories |
2895 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.8 g | 227% | |
| Saturated Fat | 57.7 g | 288% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 798 mg | 266% | |
| Sodium | 4184 mg | 182% | |
| Total Carbohydrate | 64.8 g | 24% | |
| Dietary Fiber | 35.5 g | 127% | |
| Total Sugars | 8.4 g | ||
| Protein | 263.5 g | 527% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1120 mg | 86% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 4629 mg | 98% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.