Nutrition Facts for Keto cheeseburger soup

Keto Cheeseburger Soup

Image of Keto Cheeseburger Soup
Nutriscore Rating: 58/100

Indulge in a comforting bowl of Keto Cheeseburger Soup, a rich and creamy low-carb twist on a classic favorite. This recipe combines the bold flavors of seasoned ground beef, sautéed onions, celery, and garlic with the decadent creaminess of melted cream cheese, heavy cream, and sharp cheddar. Infused with beef broth, diced tomatoes, and a dash of smoked paprika for a subtle smoky depth, every spoonful is a hearty, flavorful delight. Ready in just 45 minutes and featuring simple ingredients, this one-pot soup is perfect for busy weeknights or satisfying meal prep. Garnished with fresh parsley, it's a guilt-free indulgence that's as nourishing as it is delicious—a must-try addition to your keto meal rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Ground beef
  • 1 medium Onion
  • 2 cloves Garlic cloves
  • 2 stalks Celery stalks
  • 3 tablespoons Butter
  • 4 cups Beef broth
  • 8 ounces Cream cheese
  • 1 cup Heavy cream
  • 2 cups Cheddar cheese, shredded
  • 1 can (14.5 ounces) Diced tomatoes
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by finely dicing the onion and mincing the garlic cloves. Chop the celery stalks into small pieces.

2

In a large pot or Dutch oven, melt the butter over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula. This should take about 5-7 minutes.

3

Remove the cooked beef from the pot and set it aside, leaving any drippings in the pot.

4

Add the diced onion, minced garlic, and chopped celery to the pot. Sauté for about 5 minutes until the vegetables are tender.

5

Return the cooked beef to the pot. Pour in the beef broth and stir to combine.

6

Cut the cream cheese into small pieces to help it melt faster, then add it to the pot along with the heavy cream. Stir until the cream cheese is fully melted and the mixture is smooth.

7

Add the shredded cheddar cheese gradually, stirring constantly until the cheese is melted and incorporated.

8

Pour in the diced tomatoes, including the juice from the can. Season with salt, black pepper, and smoked paprika. Allow the soup to simmer for about 10–15 minutes to blend the flavors.

9

Taste and adjust the seasoning as needed.

10

Serve the soup hot, garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
4017
cal
164.2g
protein
56.2g
carbs
348.6g
fat

Nutrition Facts

1 serving (2792.3g)
Calories
4017
% Daily Value*
Total Fat 348.6 g 447%
Saturated Fat 194.4 g 972%
Polyunsaturated Fat 4.5 g
Cholesterol 1129 mg 376%
Sodium 8035 mg 349%
Total Carbohydrate 56.2 g 20%
Dietary Fiber 12.1 g 43%
Total Sugars 27.7 g
Protein 164.2 g 328%
Vitamin D 1.4 mcg 7%
Calcium 2158 mg 166%
Iron 14.7 mg 82%
Potassium 3501 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
16.3%%
78.1%%
Fat: 3137 cal (78.1%%)
Protein: 656 cal (16.3%%)
Carbs: 224 cal (5.6%%)