Nutrition Facts for Keto cheese samosa
Blog Research API Download App

Keto Cheese Samosa

Image of Keto Cheese Samosa
Nutriscore Rating: 47/100

Indulge in a low-carb twist on a beloved classic with these irresistible Keto Cheese Samosas! Featuring a melt-in-your-mouth almond flour dough and a luscious filling of cheddar cheese, green chilies, and aromatic spices like garam masala and cumin seeds, these samosas are bursting with rich, tangy, and spicy flavors. Perfectly baked to golden-brown perfection, they offer a guilt-free way to satisfy your crispy snack cravings without compromising your ketogenic lifestyle. The dough, made from melted mozzarella and cream cheese, provides a chewy, flaky texture that rivals traditional samosas. Pair these delightful bites with a side of cooling yogurt dip or enjoy them solo for a savory treat that’s as satisfying as it is healthy. Ready in just under an hour, these Keto Cheese Samosas are ideal for appetizers, party snacks, or an indulgent evening bite.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Almond flour
  • 1.5 cups Mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 1 cup Cheddar cheese
  • 2 small, chopped Green chilies
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper powder
  • 2 tablespoons Butter
  • 2 tablespoons, chopped Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheeses are melted and well combined.

3

Add almond flour and the egg to the cheese mixture. Mix together to form a dough. You may need to use your hands to ensure it's well incorporated.

4

Place the dough between two pieces of parchment paper and roll it out to about 1/8-inch thickness.

5

In a skillet over medium heat, melt the butter and add cumin seeds. Once they begin to crackle, add chopped green chilies and sautΓ© for a minute.

6

Add cheddar cheese, garam masala, salt, black pepper, and fresh cilantro. Mix well for about 2 minutes until the cheese melts and the mixture is combined.

7

Cut the rolled dough into squares, approximately 4x4 inches.

8

Place a spoonful of the cheese and chili mixture onto each square.

9

Fold the dough over to form a triangular samosa shape and seal the edges by pressing them together or using a fork.

10

Carefully place each samosa on the prepared baking sheet.

11

Bake in the preheated oven for about 15-20 minutes or until they are golden brown and crispy.

12

Allow to cool slightly before serving, and enjoy your Keto Cheese Samosas warm!

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
23.7g
protein
7.5g
carbs
35.4g
fat

Nutrition Facts

1 serving (122.2g)
Calories
440
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 116 mg 39%
Sodium 728 mg 32%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 2.2 g 8%
Total Sugars 2.2 g
Protein 23.7 g 47%
Vitamin D 0.7 mcg 3%
Calcium 513 mg 39%
Iron 1.8 mg 10%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
21.4%%
71.9%%
Fat: 1914 cal (71.9%%)
Protein: 569 cal (21.4%%)
Carbs: 179 cal (6.7%%)