Nutrition Facts for Keto cheese pierogi
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Keto Cheese Pierogi

Image of Keto Cheese Pierogi
Nutriscore Rating: 50/100

Satisfy your comfort food cravings while staying true to your low-carb lifestyle with these irresistible Keto Cheese Pierogi! This recipe transforms a traditional favorite into a keto-friendly delight, featuring a savory almond flour dough filled with a creamy blend of cottage cheese, sharp cheddar, and fresh chives. A touch of melted mozzarella and cream cheese in the dough ensures a perfectly pliable texture, while the buttery pan-fried exterior delivers that classic golden crisp. Ready in just 30 minutes, these pierogi are perfect for a weeknight dinner or an indulgent snack. Serve them hot with a dollop of sour cream or extra chives for a low-carb, flavor-packed treat that everyone will love. Perfect for keto dieters and pierogi enthusiasts alike, this recipe is a winning combination of tradition and modern dietary needs!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 1.5 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 cup cottage cheese
  • 0.5 cup cheddar cheese
  • 2 tablespoons fresh chives
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by making the dough. Combine the almond flour, 1.5 cups of shredded mozzarella cheese, and 2 tablespoons of cream cheese in a microwave-safe bowl.

2

Microwave the mixture on high for about 1 minute, stir, then microwave for another 30 seconds until the cheese is completely melted. Stir the mixture until well combined.

3

Add the egg to the warm cheese mixture and mix until a dough forms. If needed, knead between the parchment paper or in your hands until smooth.

4

Roll out the dough between two sheets of parchment paper until it is about 1/8 inch thick. Use a round cutter or a glass to cut out circles for the pierogi.

5

For the filling, mix the cottage cheese, cheddar cheese, chopped chives, salt, and pepper in a bowl until well combined.

6

Place about 1 to 2 teaspoons of cheese filling in the center of each dough circle.

7

Fold the dough over the filling to create a half-moon shape. Press the edges together firmly or use a fork to seal the edges completely.

8

In a large skillet, melt the butter over medium heat.

9

Gently place the pierogi into the skillet and cook for about 3-4 minutes per side, or until golden brown and crisp.

10

Serve the keto cheese pierogi hot, garnished with additional chives or a dollop of sour cream if desired.

Cooking Tip: Take your time with each step for the best results!
643
cal
38.0g
protein
11.5g
carbs
49.0g
fat

Nutrition Facts

1 serving (220.7g)
Calories
643
% Daily Value*
Total Fat 49.0 g 63%
Saturated Fat 22.3 g 111%
Polyunsaturated Fat 0.0 g
Cholesterol 164 mg 55%
Sodium 1056 mg 46%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 4.6 g
Protein 38.0 g 76%
Vitamin D 1.1 mcg 5%
Calcium 714 mg 55%
Iron 2.2 mg 12%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
23.7%%
69.1%%
Fat: 1766 cal (69.1%%)
Protein: 606 cal (23.7%%)
Carbs: 184 cal (7.2%%)