Nutrition Facts for Keto cheese pierogi

Keto Cheese Pierogi

Image of Keto Cheese Pierogi
Nutriscore Rating: 54/100

Satisfy your comfort food cravings while staying true to your low-carb lifestyle with these irresistible Keto Cheese Pierogi! This recipe transforms a traditional favorite into a keto-friendly delight, featuring a savory almond flour dough filled with a creamy blend of cottage cheese, sharp cheddar, and fresh chives. A touch of melted mozzarella and cream cheese in the dough ensures a perfectly pliable texture, while the buttery pan-fried exterior delivers that classic golden crisp. Ready in just 30 minutes, these pierogi are perfect for a weeknight dinner or an indulgent snack. Serve them hot with a dollop of sour cream or extra chives for a low-carb, flavor-packed treat that everyone will love. Perfect for keto dieters and pierogi enthusiasts alike, this recipe is a winning combination of tradition and modern dietary needs!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 1.5 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 cup cottage cheese
  • 0.5 cup cheddar cheese
  • 2 tablespoons fresh chives
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by making the dough. Combine the almond flour, 1.5 cups of shredded mozzarella cheese, and 2 tablespoons of cream cheese in a microwave-safe bowl.

2

Microwave the mixture on high for about 1 minute, stir, then microwave for another 30 seconds until the cheese is completely melted. Stir the mixture until well combined.

3

Add the egg to the warm cheese mixture and mix until a dough forms. If needed, knead between the parchment paper or in your hands until smooth.

4

Roll out the dough between two sheets of parchment paper until it is about 1/8 inch thick. Use a round cutter or a glass to cut out circles for the pierogi.

5

For the filling, mix the cottage cheese, cheddar cheese, chopped chives, salt, and pepper in a bowl until well combined.

6

Place about 1 to 2 teaspoons of cheese filling in the center of each dough circle.

7

Fold the dough over the filling to create a half-moon shape. Press the edges together firmly or use a fork to seal the edges completely.

8

In a large skillet, melt the butter over medium heat.

9

Gently place the pierogi into the skillet and cook for about 3-4 minutes per side, or until golden brown and crisp.

10

Serve the keto cheese pierogi hot, garnished with additional chives or a dollop of sour cream if desired.

Cooking Tip: Take your time with each step for the best results!
1891
cal
97.1g
protein
57.6g
carbs
145.8g
fat

Nutrition Facts

1 serving (690.2g)
Calories
1891
% Daily Value*
Total Fat 145.8 g 187%
Saturated Fat 55.8 g 279%
Polyunsaturated Fat 4.5 g
Cholesterol 494 mg 165%
Sodium 3086 mg 134%
Total Carbohydrate 57.6 g 21%
Dietary Fiber 10.4 g 37%
Total Sugars 26.3 g
Protein 97.1 g 194%
Vitamin D 2.4 mcg 12%
Calcium 1790 mg 138%
Iron 4.9 mg 27%
Potassium 621 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
20.1%%
68.0%%
Fat: 1312 cal (68.0%%)
Protein: 388 cal (20.1%%)
Carbs: 230 cal (11.9%%)