Nutrition Facts for Keto cheese pide

Keto Cheese Pide

Image of Keto Cheese Pide
Nutriscore Rating: 53/100

Indulge in the rich and satisfying flavors of Keto Cheese Pide, a low-carb twist on the classic Turkish flatbread. This recipe combines a golden, almond flour-based crust with a luscious filling of feta and ricotta cheese, enhanced by the earthy aroma of dried oregano. Perfectly keto-friendly, the dough is made with melted mozzarella and cream cheese for a pliable, cheesy base that’s easy to work with. Topped with a buttery glaze and fresh parsley, this savory treat is finished to perfection in just 25 minutes of baking. Whether served as a hearty appetizer or a light main course, this keto pide pairs beautifully with a crisp side salad or a bowl of comforting soup. With minimal prep time and irresistibly cheesy goodness, this dish is a must-try for keto enthusiasts and flatbread lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 200 grams Almond flour
  • 150 grams Shredded mozzarella cheese
  • 30 grams Cream cheese
  • 2 large Eggs
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 100 grams Feta cheese, crumbled
  • 100 grams Ricotta cheese
  • 1 teaspoon Dried oregano
  • 1 tablespoon Butter, melted
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (400Β°F) and line a baking tray with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave in 30-second intervals until melted and smooth, stirring in between.

3

Add the almond flour, baking powder, salt, and one egg to the melted cheese mixture. Mix thoroughly until a dough forms. The dough will be sticky.

4

Place the dough between two sheets of parchment paper and roll it out into an oval shape about 1 cm thick. Remove the top sheet of parchment.

5

Transfer the rolled dough onto the prepared baking tray.

6

In a small bowl, combine the feta cheese, ricotta cheese, and oregano. Spread this cheese mixture over the center of the rolled dough, leaving a border around the edges.

7

Fold the edges of the dough over the filling to form a boat shape, pinching the ends to seal.

8

Beat the remaining egg and brush it over the dough edges to give a golden crust.

9

Bake the pide in the preheated oven for 20-25 minutes, or until the crust is golden brown and the cheese filling is bubbly.

10

Remove from the oven and brush the melted butter over the crust edges for extra flavor.

11

Garnish with fresh parsley before serving, and enjoy your Keto Cheese Pide warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2397
cal
120.5g
protein
63.7g
carbs
195.7g
fat

Nutrition Facts

1 serving (710.1g)
Calories
2397
% Daily Value*
Total Fat 195.7 g 251%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 0.4 g
Cholesterol 684 mg 228%
Sodium 4043 mg 176%
Total Carbohydrate 63.7 g 23%
Dietary Fiber 22.0 g 79%
Total Sugars 10.7 g
Protein 120.5 g 241%
Vitamin D 2.2 mcg 11%
Calcium 2494 mg 192%
Iron 10.7 mg 59%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
19.3%%
70.5%%
Fat: 1761 cal (70.5%%)
Protein: 482 cal (19.3%%)
Carbs: 254 cal (10.2%%)