Keto Cheese Chips
Crunchy, flavorful, and irresistibly cheesy, these Keto Cheese Chips are the ultimate low-carb snack to satisfy your cravings! Made with a blend of sharp cheddar and nutty Parmesan, these chips are perfectly seasoned with garlic powder, onion powder, paprika, oregano, and a hint of salt and pepper for a bold flavor punch in every bite. With just 10 minutes of prep and another 10 of baking, this easy recipe delivers crispy, golden chips that are great for dipping, topping salads, or enjoying straight out of the container. With no added carbs and packed with protein, these homemade cheese crisps are the perfect keto-friendly alternative to traditional chips—ideal for snacking guilt-free or entertaining guests.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup Cheddar cheese
- 0.5 cup Parmesan cheese
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 0.5 teaspoon Dried oregano
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a medium bowl, combine the cheddar cheese, Parmesan cheese, garlic powder, onion powder, paprika, salt, black pepper, and dried oregano. Mix well to ensure the spices are evenly distributed.
Spoon tablespoon-sized heaps of the cheese mixture onto the prepared baking sheet, spacing them about 2 inches apart to allow them to spread.
Flatten each heap lightly with the back of a spoon or your fingers to form a thin circle.
Bake in the preheated oven for 8-10 minutes, or until the edges are golden brown and the centers are bubbly.
Remove the baking sheet from the oven and let the cheese chips cool on the sheet for 5 minutes to firm up.
Gently transfer the chips onto a wire rack to cool completely before serving. Store any leftovers in an airtight container at room temperature.
Nutrition Facts
Calories |
165 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 376 mg | 16% | |
| Total Carbohydrate | 1.6 g | 1% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.3 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 317 mg | 24% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 42 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
