Nutrition Facts for Keto cheese bread rolls

Keto Cheese Bread Rolls

Image of Keto Cheese Bread Rolls
Nutriscore Rating: 49/100

These irresistible Keto Cheese Bread Rolls are the ultimate low-carb alternative to traditional bread, perfect for anyone following a ketogenic lifestyle or seeking a gluten-free indulgence. Crafted with almond flour, mozzarella, and a touch of cream cheese, these golden rolls boast a delightfully cheesy and tender texture. Infused with garlic powder and oregano, they offer a burst of savory flavor in every bite. Quick to prepare in just 15 minutes and baked to perfection in 25, these bread rolls are ideal for pairing with soups, salads, or simply enjoying as a warm, stand-alone treat. With only wholesome ingredients and no compromise on taste, these easy-to-make keto rolls are bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups almond flour
  • 2 cups shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 tablespoon baking powder
  • 2 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 1 as needed olive oil spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for about 1 minute, or until the cheeses are melted and can be easily mixed.

3

In a separate large bowl, mix the almond flour, baking powder, garlic powder, dried oregano, and salt together.

4

Add the melted cheese mixture to the almond flour mixture. Stir in the eggs.

5

Using your hands, knead the mixture until a dough forms. If the dough is too sticky, add a small amount of almond flour until workable.

6

Divide the dough into 8 equal portions, forming each portion into a ball. Place each ball onto the prepared baking sheet.

7

Lightly spray the tops of the dough balls with olive oil spray to promote browning.

8

Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown and cooked through.

9

Remove from the oven and allow to cool slightly before serving. Enjoy warm.

Cooking Tip: Take your time with each step for the best results!
1879
cal
103.0g
protein
50.7g
carbs
146.6g
fat

Nutrition Facts

1 serving (532.9g)
Calories
1879
% Daily Value*
Total Fat 146.6 g 188%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 4.4 g
Cholesterol 630 mg 210%
Sodium 4375 mg 190%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 16.0 g 57%
Total Sugars 6.5 g
Protein 103.0 g 206%
Vitamin D 2.7 mcg 13%
Calcium 2020 mg 155%
Iron 7.4 mg 41%
Potassium 215 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
21.3%%
68.2%%
Fat: 1319 cal (68.2%%)
Protein: 412 cal (21.3%%)
Carbs: 202 cal (10.5%%)