Keto Cheese and Tomato Toastie
Elevate your comfort food game with this scrumptious Keto Cheese and Tomato Toastie—a low-carb twist on a classic favorite! Perfectly golden keto bread serves as the buttery base for layers of melty cheddar cheese and juicy fresh tomato, seasoned to perfection with a sprinkle of Italian herbs, salt, and pepper. This quick and easy recipe comes together in just 15 minutes, making it an ideal choice for a satisfying lunch or snack. Pair it with a crisp side salad or enjoy it on its own for an irresistible, guilt-free indulgence. Whether you're following a ketogenic diet or simply looking for a healthier alternative, this cheesy, toasty masterpiece is sure to hit the spot.
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Recipe Information
Ingredients
- 2 slices Keto bread
- 1 tablespoon Unsalted butter
- 1 cup (shredded) Cheddar cheese
- 1 medium Fresh tomato
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Italian seasoning
Instructions
Thinly slice the fresh tomato and set it aside.
Spread half of the unsalted butter evenly on one side of each slice of keto bread.
Heat a non-stick skillet over medium heat.
Place one slice of bread in the skillet, buttered side down.
Evenly sprinkle half of the shredded cheddar cheese over the bread in the skillet.
Arrange the tomato slices on top of the cheese, ensuring an even layer.
Sprinkle the salt, black pepper, and Italian seasoning over the tomato slices.
Add the remaining cheddar cheese on top of the tomato.
Place the second slice of bread on top, buttered side up.
Cook the toastie until the bottom slice is golden brown, about 2-3 minutes.
Carefully flip the toastie and cook the other side until golden brown and the cheese is melted, another 2-3 minutes.
Remove from the skillet and let it cool slightly before slicing in half to serve.
Nutrition Facts
Calories |
778 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 76% | |
| Saturated Fat | 27.9 g | 140% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 1841 mg | 80% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 3.2 g | ||
| Protein | 32.9 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 537 mg | 41% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 732 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
