Nutrition Facts for Keto cheese and spinach borekas

Keto Cheese and Spinach Borekas

Image of Keto Cheese and Spinach Borekas
Nutriscore Rating: 56/100

Indulge in a flaky and satisfying treat with these Keto Cheese and Spinach Borekas, a low-carb twist on the classic Mediterranean pastry. Featuring a savory blend of almond flour, melted mozzarella, and cream cheese, the dough is perfectly tender yet sturdy enough to encase a mouthwatering spinach and feta filling seasoned with garlic and black pepper. Each hand-folded triangle is brushed with a golden egg wash, ensuring irresistible crispiness straight out of the oven. Ready in under an hour, these keto-friendly borekas are perfect for meal prep, party appetizers, or a guilt-free snack. Experience the joy of comfort food that fits seamlessly into your keto lifestyle!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 2 cups Mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 2 cups Fresh spinach
  • 0.5 cup Feta cheese
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 Egg wash (egg beaten with water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute, or until the cheese is melted and can be stirred together easily. Stir well.

3

Add the almond flour, egg, and salt to the cheese mixture, mixing until a uniform dough forms.

4

On a clean surface, lay out a large piece of parchment paper and lightly sprinkle it with almond flour. Place the dough on the parchment paper and cover with another piece of parchment. Roll out the dough to a thickness of about 1/4 inch.

5

In a skillet over medium heat, add the olive oil and sauté the fresh spinach until wilted. Season with black pepper and garlic powder, then remove from heat.

6

Allow the spinach to cool slightly before mixing it with the feta cheese in a small bowl.

7

Cut the rolled dough into squares (about 4 inches on each side). Place approximately one tablespoon of the spinach and feta mixture onto each square.

8

Fold each square into a triangle, pressing the edges together to seal. Use a fork to crimp the edges for a better seal.

9

Place the borekas on the prepared baking sheet. Brush the tops with the egg wash to help them brown.

10

Bake in the preheated oven for 20-25 minutes, or until the borekas are golden brown.

11

Remove from the oven and allow to cool slightly before serving. Enjoy warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2350
cal
118.5g
protein
60.1g
carbs
192.9g
fat

Nutrition Facts

1 serving (708.1g)
Calories
2350
% Daily Value*
Total Fat 192.9 g 247%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 5.8 g
Cholesterol 554 mg 184%
Sodium 3895 mg 169%
Total Carbohydrate 60.1 g 22%
Dietary Fiber 22.3 g 80%
Total Sugars 12.4 g
Protein 118.5 g 237%
Vitamin D 3.0 mcg 15%
Calcium 2474 mg 190%
Iron 11.3 mg 63%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
19.3%%
70.8%%
Fat: 1736 cal (70.8%%)
Protein: 474 cal (19.3%%)
Carbs: 240 cal (9.8%%)