Keto Cheese and Ham Roll
Indulge in the irresistible flavors of this Keto Cheese and Ham Roll— a low-carb twist on a classic favorite that's perfect for keto dieters and cheese lovers alike! This recipe features a creamy, cheesy dough made from melted mozzarella and cream cheese, enriched with almond flour and seasoned to perfection. Filled with savory slices of cooked ham and baked to golden-brown perfection, this roll boasts a delightful spiral of flavors in every bite. With a quick prep time of just 15 minutes and ready to serve in under 40, it’s an ideal choice for a hearty snack, a satisfying lunch, or a shareable appetizer. Enjoy this gluten-free, low-carb delight warm, and discover a new keto-friendly go-to recipe that’s as easy to make as it is delicious!
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Recipe Information
Ingredients
- 4 ounces cream cheese
- 1 cup shredded mozzarella cheese
- 6 slices cooked ham slices
- 1 unit large egg
- 2 tablespoons almond flour
- 0.5 teaspoons baking powder
- 0.25 teaspoons salt
- 0.25 teaspoons ground black pepper
Instructions
Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the cream cheese and shredded mozzarella cheese. Microwave on high for about 1 minute or until the cheeses are melted and blend easily when stirred.
Stir the melted cheese mixture thoroughly until smooth.
Add the almond flour, baking powder, salt, pepper, and egg to the cheese mixture. Stir or knead the mixture until a smooth dough forms.
Place the dough between two sheets of parchment paper. Roll it out into a rectangular shape, about 1/4 inch thick.
Remove the top layer of parchment paper. Lay the ham slices evenly over the dough, leaving about 1/2 inch of dough uncovered along one short edge.
Using the parchment paper to help, carefully roll the dough from the ham-covered short edge towards the uncovered edge, creating a spiral roll.
Pinch the seam closed gently to ensure it stays intact during baking.
Transfer the roll onto the prepared baking sheet, seam side down.
Bake in the preheated oven for 18-20 minutes or until golden brown.
Let the roll cool for a few minutes before slicing and serving.
Enjoy your Keto Cheese and Ham Roll warm, as a satisfying and savory snack!
Nutrition Facts
Calories |
1114 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.5 g | 108% | |
| Saturated Fat | 42.6 g | 213% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 471 mg | 157% | |
| Sodium | 4199 mg | 183% | |
| Total Carbohydrate | 18.3 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 8.7 g | ||
| Protein | 72.6 g | 145% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 991 mg | 76% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 586 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
