Nutrition Facts for Keto cheese-stuffed meatballs

Keto Cheese-Stuffed Meatballs

Image of Keto Cheese-Stuffed Meatballs
Nutriscore Rating: 61/100

Indulge in the ultimate low-carb comfort food with these Keto Cheese-Stuffed Meatballs – a perfectly savory twist on a classic favorite! Tender ground beef is blended with almond flour, Parmesan cheese, and aromatic spices, then filled with gooey mozzarella for a cheesy burst in every bite. These meatballs are browned to perfection in olive oil, bathed in rich keto-friendly marinara sauce, and baked until irresistibly melty. Ready in just 45 minutes, this easy and flavorful dish is perfect for weeknight dinners or meal prepping. Serve them hot, garnished with fresh parsley, for a satisfying and keto-approved meal that will wow your family and guests alike. Keywords: Keto Cheese-Stuffed Meatballs, low-carb dinner, keto comfort food, cheesy meatballs, marinara recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 0.5 cup Almond flour
  • 0.25 cup Parmesan cheese, grated
  • 1 unit Egg, large
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 ounces Mozzarella cheese, cubed
  • 2 tablespoons Olive oil
  • 1 cup Marinara sauce, keto-friendly
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine ground beef, almond flour, grated Parmesan cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Mix the ingredients thoroughly until well combined.

3

Take about 2 tablespoons of the meat mixture and flatten it into your palm. Place one cube of mozzarella cheese in the center and gently shape the meat around the cheese, forming a ball. Repeat the process with the remaining meat and cheese.

4

Heat olive oil in a large oven-safe skillet over medium heat. Add the meatballs to the skillet and brown them on all sides, about 5 minutes in total.

5

Once browned, pour the marinara sauce over the meatballs.

6

Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the meatballs are cooked through and the cheese is melted.

7

Remove the skillet from the oven and let the meatballs cool slightly before serving.

8

Garnish with fresh parsley if desired and serve hot.

Cooking Tip: Take your time with each step for the best results!
2183
cal
129.9g
protein
32.5g
carbs
175.4g
fat

Nutrition Facts

1 serving (968.7g)
Calories
2183
% Daily Value*
Total Fat 175.4 g 225%
Saturated Fat 59.0 g 295%
Polyunsaturated Fat 2.7 g
Cholesterol 616 mg 205%
Sodium 3373 mg 147%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 10.5 g 38%
Total Sugars 9.5 g
Protein 129.9 g 260%
Vitamin D 1.0 mcg 5%
Calcium 1061 mg 82%
Iron 14.8 mg 82%
Potassium 1938 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
23.3%%
70.8%%
Fat: 1578 cal (70.8%%)
Protein: 519 cal (23.3%%)
Carbs: 130 cal (5.8%%)