Keto Cheese-Filled Bread Rolls
Indulge in these irresistible Keto Cheese-Filled Bread Rolls, a low-carb twist on a classic favorite that’s both satisfying and guilt-free! Made with almond flour and packed with gooey mozzarella cheese at the center, these golden rolls deliver all the comforting flavors of traditional bread without the carbs. The dough, enriched with melted mozzarella, cream cheese, and a touch of garlic butter, creates a perfectly soft yet sturdy texture. Topped with a savory blend of melted butter, garlic powder, and parsley, these rolls are baked to perfection in just 15 minutes. Perfect as a snack, appetizer, or a side dish for your keto-friendly meals, these rolls are best served warm for that irresistible cheese-pull moment! Ideal for those following ketogenic and gluten-free diets, this quick and easy recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 cups Mozzarella cheese, shredded
- 2 tablespoons Cream cheese
- 1 large Egg
- 2 tablespoons Butter, melted
- 0.5 teaspoon Garlic powder
- 1 teaspoon Parsley, dried
- 12 pieces Mozzarella cheese, cut into 1-inch cubes
Instructions
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, baking powder, and salt. Stir to mix the dry ingredients.
In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high in 30-second intervals, stirring in between, until the cheeses are melted and well combined.
Add the melted cheese mixture to the dry ingredients. Add the egg and knead the mixture together with your hands until a dough forms. If the dough becomes too sticky, you can wet your hands slightly to help with handling.
Divide the dough into 12 equal portions. Flatten each portion into a disc, and place a cube of mozzarella cheese in the center of the disc. Wrap the dough around the cheese and roll it into a ball, ensuring the cheese is fully enclosed.
Place the prepared rolls onto the lined baking sheet.
In a small bowl, combine melted butter, garlic powder, and dried parsley. Brush the tops of each roll with the garlic butter mixture.
Bake in the preheated oven for about 12-15 minutes, or until the rolls are golden brown and firm to the touch.
Allow the rolls to cool for a few minutes before serving. Enjoy warm, while the cheese is still gooey inside.
Nutrition Facts
Calories |
2941 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 233.2 g | 299% | |
| Saturated Fat | 97.8 g | 489% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 728 mg | 243% | |
| Sodium | 5644 mg | 245% | |
| Total Carbohydrate | 56.4 g | 21% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 22.4 g | ||
| Protein | 159.9 g | 320% | |
| Vitamin D | 3.5 mcg | 17% | |
| Calcium | 4376 mg | 337% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 533 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
