Keto Chashu Pork
Indulge in the rich, savory flavors of **Keto Chashu Pork**, a low-carb twist on the beloved Japanese braised pork dish. Perfectly tender pork belly is rolled, seared to golden perfection, and slow-cooked in a fragrant, keto-friendly marinade featuring soy sauce (or coconut aminos), sake, garlic, ginger, and a touch of erythritol for sweetness. Each slice is infused with bold umami flavors, making it the ultimate centerpiece for your keto ramen bowls or a delicious addition to salads and wraps. With its melt-in-your-mouth texture, this dish is both comforting and satisfying, boasting an irresistible depth of flavor while staying true to your keto goals. Whether you’re meal prepping or hosting dinner, the slow-cooked magic of Keto Chashu Pork will leave everyone coming back for seconds!
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Recipe Information
Ingredients
- 2 pounds Pork belly
- 1 cup Soy sauce (or coconut aminos for strict keto)
- 2 cups Water
- 0.5 cup Sake (or dry sherry for keto-friendly)
- 2 tablespoons Erythritol (or any preferred keto-friendly sweetener)
- 4 units Green onions, chopped
- 4 units Garlic cloves, peeled and crushed
- 1 inch piece Ginger, sliced
- 1 tablespoon Sesame oil
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
Start by preparing the pork belly. Roll the pork belly from end to end, then tie it with kitchen twine at 1-inch intervals to hold its shape.
Heat a large pan over medium-high heat and add the sesame oil. Once hot, sear the pork belly on all sides until golden brown. This will take about 8-10 minutes.
Remove the pork from the pan and set aside.
In the same pan, add the soy sauce (or coconut aminos), water, sake (or dry sherry), erythritol, green onions, garlic cloves, ginger slices, salt, and pepper. Stir well to combine and bring the mixture to a simmer.
Return the pork belly to the pan, ensuring it's submerged in the liquid. Reduce the heat to low, cover, and let it simmer for 2-3 hours, or until the pork is tender and infused with flavors. Turn the pork occasionally for even cooking.
Once tender, remove the pork from the braising liquid and allow it to cool slightly.
Slice the cooled pork belly into thin rounds and serve over keto-friendly ramen or as desired.
For extra flavor, strain the braising liquid and reduce it on medium-high heat until thickened, then drizzle over the sliced pork.
Nutrition Facts
Calories |
5195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 495.0 g | 635% | |
| Saturated Fat | 177.1 g | 886% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 653 mg | 218% | |
| Sodium | 17253 mg | 750% | |
| Total Carbohydrate | 59.2 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 4.0 g | ||
| Protein | 103.8 g | 208% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 261 mg | 20% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 3105 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
