Keto Cashew Cream
Indulge in the velvety richness of Keto Cashew Cream, a dairy-free, plant-based delight that's perfect for low-carb lifestyles. Made with wholesome raw cashews, zesty lemon juice, and a touch of garlic and nutritional yeast for a savory twist, this creamy recipe is packed with flavor and versatility. With just 10 minutes of prep and no cooking required, this quick-fix cream is ideal as a dip, topping, or sauce for your favorite keto-friendly dishes. Plus, it's completely customizable—adjust the consistency to your liking and enjoy it as a guilt-free alternative to traditional creams and dressings. Whether you're vegan, keto, or simply looking for a healthier option, this easy cashew cream recipe is sure to become a staple in your kitchen.
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Recipe Information
Ingredients
- 1 cup Raw cashews
- 0.5 cup Water
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 1 tablespoon Nutritional yeast
- 0.5 teaspoon Salt
- 0.5 teaspoon Garlic powder
Instructions
Start by soaking the raw cashews in a bowl of hot water for about 1 hour to soften them. This step is crucial for achieving a smooth texture.
Once the cashews have soaked and softened, drain them and rinse under cold running water.
Add the soaked and rinsed cashews to a high-speed blender along with 0.5 cup of fresh water, lemon juice, olive oil, nutritional yeast, salt, and garlic powder.
Blend the mixture on high until completely smooth and creamy. Depending on your blender, this might take 1 to 2 minutes. Scrape down the sides as needed to ensure everything is well-incorporated.
Taste the cashew cream and adjust seasoning as desired. If a thinner consistency is preferred, blend in a bit more water, one tablespoon at a time, until the desired consistency is reached.
Once finished, transfer the keto cashew cream to a lidded container and refrigerate. It will thicken slightly as it chills and can be stored for up to 5 days.
Use this keto cashew cream as a delicious topping for savory dishes, as a dip, or as a creamy element in keto-friendly recipes.
Nutrition Facts
Calories |
786 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.3 g | 81% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrate | 42.0 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 7.6 g | ||
| Protein | 24.2 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 892 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
