Nutrition Facts for Keto cashew clusters

Keto Cashew Clusters

Image of Keto Cashew Clusters
Nutriscore Rating: 55/100

Indulge in a guilt-free treat with these irresistibly crunchy Keto Cashew Clusters, the perfect blend of sweet, salty, and nutty flavors! Packed with roasted cashews, toasted coconut, and a hint of vanilla, these clusters are coated in a decadent layer of keto-friendly dark chocolate for a luxurious finish. Sweetened with erythritol, they are a low-carb, sugar-free snack option that feels like a splurge while fitting seamlessly into your keto or low-carb lifestyle. With just 25 minutes from start to finish, this recipe is easy to whip up, using simple pantry staples. Perfect for meal prep, quick snacks, or satisfying dessert cravings, these keto cashew clusters are a delightful balance of texture and taste. Serve them at gatherings, treat yourself post-workout, or enjoy as an elegant addition to any charcuterie-style serving board!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams raw cashews
  • 50 grams unsweetened shredded coconut
  • 60 grams butter
  • 50 grams granular erythritol sweetener
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon sea salt
  • 100 grams dark chocolate chips (sugar-free, keto-friendly)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

Spread the cashews evenly on the prepared baking sheet and roast them in the oven for 8-10 minutes, or until they are lightly golden and fragrant. Keep an eye on them to avoid burning.

3

Remove the cashews from the oven and let them cool slightly, then roughly chop them into smaller pieces.

4

In a medium saucepan over medium heat, melt the butter. Once melted, add the shredded coconut and toast it for 2-3 minutes until it turns golden brown.

5

Stir in the erythritol sweetener, vanilla extract, and sea salt into the toasted coconut and continue to cook for another 2 minutes, allowing everything to combine thoroughly.

6

Add the chopped roasted cashews into the pan with the coconut mixture, stirring to coat the cashews evenly.

7

Line a mini muffin tin or use a silicone mold. Spoon the mixture evenly into the mold, pressing down slightly to compact each cluster.

8

In a small microwave-safe bowl, melt the dark chocolate chips in 30-second increments, stirring after each interval until smooth and fully melted.

9

Drizzle or spoon the melted chocolate over each cashew cluster to coat the top.

10

Refrigerate the clusters for about 15-20 minutes, or until the chocolate is set.

11

Once set, remove the clusters from the molds and store them in an airtight container in the refrigerator. Enjoy your keto-friendly snack!

Cooking Tip: Take your time with each step for the best results!
2376
cal
47.9g
protein
182.1g
carbs
202.7g
fat

Nutrition Facts

1 serving (466.7g)
Calories
2376
% Daily Value*
Total Fat 202.7 g 260%
Saturated Fat 91.6 g 458%
Polyunsaturated Fat 1.5 g
Cholesterol 141 mg 47%
Sodium 1520 mg 66%
Total Carbohydrate 182.1 g 66%
Dietary Fiber 42.0 g 150%
Total Sugars 16.6 g
Protein 47.9 g 96%
Vitamin D 0.2 mcg 1%
Calcium 164 mg 13%
Iron 25.4 mg 141%
Potassium 1978 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
7.0%%
66.5%%
Fat: 1824 cal (66.5%%)
Protein: 191 cal (7.0%%)
Carbs: 728 cal (26.5%%)