Keto Carrot Slaw
Brighten up your keto meal plan with this vibrant and flavorful Keto Carrot Slaw! This low-carb twist on a classic coleslaw is a refreshing side dish that balances crunchy textures with a creamy, tangy dressing. Made with fresh grated carrots, shredded green cabbage, and a hint of red onion, this slaw is elevated with the zesty kick of Dijon mustard, apple cider vinegar, and a touch of keto-friendly sweetness. Quick and easy to prepare in just 20 minutes, it’s the perfect make-ahead companion for barbecues, picnics, or weeknight dinners. Packed with wholesome ingredients and bursting with flavor, this keto-friendly slaw will become your go-to for a healthy, satisfying side dish!
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Recipe Information
Ingredients
- 3 medium carrots
- 1 cup green cabbage
- 0.25 small red onion
- 0.25 cup fresh parsley
- 0.5 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon stevia or keto-friendly sweetener
- 1 teaspoon Dijon mustard
- 0.5 teaspoon celery seed
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel the carrots and grate them using a box grater or a food processor. You should have approximately 2 cups of grated carrots.
Finely shred the green cabbage until you have about 1 cup and place it in a large salad bowl.
Thinly slice the red onion and add about 1/4 of it to the bowl with the cabbage.
Chop the fresh parsley finely and mix it into the vegetable mixture in the bowl.
In a separate small bowl, prepare the dressing by combining the mayonnaise, apple cider vinegar, stevia (or preferred sweetener), Dijon mustard, celery seed, salt, and black pepper. Whisk until smooth and well blended.
Pour the dressing over the grated vegetables in the salad bowl.
Toss everything together until the carrot mixture is well coated with the dressing.
Taste and adjust the seasoning if needed, adding more salt and pepper to your preference.
Cover the slaw and refrigerate for at least 15 minutes to allow the flavors to meld together. Serve chilled.
Nutrition Facts
Calories |
996 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.1 g | 113% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1732 mg | 75% | |
| Total Carbohydrate | 50.5 g | 18% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 12.7 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 951 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
