Keto Caramel Mousse
Indulge in the rich and creamy delight of Keto Caramel Mousse, a decadent low-carb dessert that’s perfect for satisfying your sweet tooth without compromising your dietary goals. This no-bake treat combines velvety cream cheese, whipped heavy cream, and a luscious sugar-free caramel made with erythritol for a guilt-free indulgence. Infused with pure vanilla extract and a hint of sea salt, the mousse achieves a perfectly balanced flavor while gelatin adds a light, airy texture. Ready in just 25 minutes and ideal for refrigeration, this keto-friendly dessert sets beautifully into single-serving dishes, making it an elegant choice for dinner parties or a quiet night in. Whether you’re following the ketogenic lifestyle or simply craving a refined dessert, this Keto Caramel Mousse will become your new favorite indulgence.
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Recipe Information
Ingredients
- 2 cups Heavy Cream
- 4 ounces Cream Cheese, softened
- 4 tablespoons Unsalted Butter
- 1 cup Erythritol Sweetener
- 1 teaspoon Vanilla Extract
- 0.25 teaspoon Sea Salt
- 1 teaspoon Gelatin Powder
- 2 tablespoons Water
Instructions
In a small bowl, sprinkle the gelatin powder over the 2 tablespoons of water and let it bloom for 5 minutes.
In a saucepan over medium heat, melt the unsalted butter. Add the erythritol sweetener and stir continuously until it melts and begins to caramelize. This should take about 5-7 minutes.
Lower the heat and carefully add 1/4 cup of the heavy cream to the caramel mixture, stirring constantly until smooth. Be cautious, as the mixture will sputter.
Stir in the vanilla extract and sea salt. Allow the caramel to cool slightly.
In a large bowl, beat the softened cream cheese until smooth. Gradually add the caramel mixture and continue to beat until fully combined.
In a separate bowl, whip the remaining heavy cream until it forms stiff peaks.
Fold the whipped cream into the caramel and cream cheese mixture, being gentle to maintain the mousse's light texture.
Microwave the bloomed gelatin for about 10 seconds, until dissolved. Quickly stir it into the mousse mixture.
Divide the mousse into individual serving dishes. Refrigerate for at least 2 hours to set.
Serve chilled and enjoy your decadent Keto Caramel Mousse!
Nutrition Facts
Calories |
413 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.0 g | 53% | |
| Saturated Fat | 24.9 g | 124% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 122 mg | 41% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrate | 42.9 g | 16% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.8 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 21 mg | 2% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 21 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
