Keto Caramel Milkshake
Indulge guilt-free in this irresistibly creamy Keto Caramel Milkshake, a decadent treat that satisfies your sweet tooth while keeping you on track with your low-carb lifestyle. Made with rich heavy whipping cream, unsweetened almond milk, and a hint of vanilla, this shake gets its signature sweetness and flavor from sugar-free caramel syrup and erythritol, ensuring it’s both keto-friendly and delicious. A dash of salt enhances the caramel notes, while a generous dollop of whipped cream and an optional caramel drizzle take this milkshake to the next level. Ready in just 10 minutes, this quick and easy recipe is perfect for a refreshing dessert or midday pick-me-up. Whether you’re following a ketogenic diet or just looking for a low-sugar alternative, this creamy, frothy indulgence will become your go-to milkshake!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 1 cup Heavy whipping cream
- 3 tablespoons Sugar-free caramel syrup
- 2 tablespoons Erythritol or any keto sweetener
- 1 teaspoon Vanilla extract
- 1 cup Ice cubes
- 0.25 cup Whipped cream
- 0.125 teaspoon Salt
Instructions
In a blender, combine the unsweetened almond milk and heavy whipping cream.
Add the sugar-free caramel syrup, erythritol, vanilla extract, and a pinch of salt to the blender.
Add the ice cubes into the blender and secure the lid.
Blend on high for 30 to 45 seconds or until the mixture is smooth and creamy.
Taste the milkshake and add more erythritol if additional sweetness is desired. Blend again if necessary.
Pour the milkshake into two glasses.
Top each glass with a dollop of whipped cream.
Drizzle with additional sugar-free caramel syrup if desired.
Serve immediately and enjoy your keto-friendly caramel milkshake!
Nutrition Facts
Calories |
887 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.5 g | 111% | |
| Saturated Fat | 50.5 g | 252% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 251 mg | 84% | |
| Sodium | 524 mg | 23% | |
| Total Carbohydrate | 26.6 g | 10% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.4 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 2.3 mcg | 12% | |
| Calcium | 429 mg | 33% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 103 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
