Nutrition Facts for Keto caramel frappuccino

Keto Caramel Frappuccino

Image of Keto Caramel Frappuccino
Nutriscore Rating: 67/100

Indulge in the creamy, decadent delight of a Keto Caramel Frappuccino—your guilt-free answer to café-style perfection. This low-carb recipe combines bold brewed coffee, velvety almond milk, and rich heavy cream with a touch of granulated erythritol for sweetness that satisfies without the sugar. A splash of vanilla extract and sugar-free caramel syrup elevate the flavor profile, while unsweetened cocoa powder adds a luxurious depth. Blended to frosty perfection with ice cubes, this smooth and satisfying frappuccino is topped with homemade whipped cream and a drizzle of sugar-free caramel syrup for an optional touch of indulgence. Ready in just 10 minutes, this refreshing keto-friendly treat is perfect for those looking to enjoy their favorite coffeehouse beverage while sticking to a low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • ½ cup Brewed coffee or espresso
  • ½ cup Unsweetened almond milk
  • 2 tablespoons Heavy cream
  • 2 tablespoons Granulated erythritol or preferred keto-friendly sweetener
  • 1 teaspoon Unsweetened cocoa powder
  • ½ teaspoon Vanilla extract
  • 1 tablespoon Sugar-free caramel syrup
  • 1 cup Ice cubes
  • 0 Homemade whipped cream (optional, for topping)
  • 0 Additional sugar-free caramel syrup (optional, for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Brew the coffee or espresso and let it cool to room temperature.

2

In a blender, combine the brewed coffee, unsweetened almond milk, heavy cream, granulated erythritol, unsweetened cocoa powder, vanilla extract, sugar-free caramel syrup, and ice cubes.

3

Blend on high speed until the mixture is smooth and creamy, making sure the ice is completely crushed.

4

Taste and adjust sweetness if needed by adding more sweetener to your preference.

5

Pour the blended frappuccino into a tall glass.

6

If desired, top with homemade whipped cream.

7

Drizzle additional sugar-free caramel syrup on top for extra flavor.

8

Serve immediately and enjoy your refreshing keto caramel frappuccino!

Cooking Tip: Take your time with each step for the best results!
163
cal
0.7g
protein
27.1g
carbs
15.3g
fat

Nutrition Facts

1 serving (340.8g)
Calories
163
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 45 mg 2%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 0.6 g 2%
Total Sugars 1.0 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.3 mg 2%
Potassium 37 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
1.1%%
55.3%%
Fat: 137 cal (55.3%%)
Protein: 2 cal (1.1%%)
Carbs: 108 cal (43.6%%)