Nutrition Facts for Keto caramel frappe
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Keto Caramel Frappe

Image of Keto Caramel Frappe
Nutriscore Rating: 65/100

Indulge in the creamy decadence of this *Keto Caramel Frappe*, a low-carb spin on the classic coffeehouse favorite that's perfect for satisfying your sweet cravings without breaking your diet. This icy, frothy drink combines the bold flavor of brewed coffee with the richness of heavy cream and a touch of unsweetened almond milk for a silky texture. Sweetened with sugar-free caramel syrup and erythritol, it delivers all the sweetness you desire without the carbs. Whipped up in just 10 minutes, this keto-friendly treat is topped with optional whipped cream and a drizzle of sugar-free caramel sauce for a cafe-worthy finish. It's the ultimate guilt-free indulgence that’s refreshing, energizing, and utterly delicious, perfect for keto coffee-lovers looking to elevate their morning routine or enjoy an afternoon pick-me-up.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Ice cubes
  • 1 cup Brewed coffee (cooled)
  • 0.5 cup Heavy cream
  • 0.5 cup Unsweetened almond milk
  • 3 tablespoons Sugar-free caramel syrup
  • 1 tablespoon Erythritol or your preferred keto sweetener
  • 0.5 teaspoon Vanilla extract
  • as garnish, optional Whipped cream
  • as garnish, optional Sugar-free caramel sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the ice cubes, brewed coffee, heavy cream, unsweetened almond milk, sugar-free caramel syrup, erythritol, and vanilla extract to a blender.

2

Blend the mixture on high speed until the ice is completely crushed and the frappe is smooth and creamy.

3

Taste and adjust the sweetness if necessary by adding a bit more erythritol or your preferred keto sweetener.

4

Pour the frappe into tall glasses.

5

Optionally, top with whipped cream and drizzle with sugar-free caramel sauce for extra flavor and presentation.

6

Serve immediately with a straw and enjoy your refreshing keto caramel frappe.

⚑
Cooking Tip: Take your time with each step for the best results!
247
cal
0.5g
protein
8.3g
carbs
23.9g
fat

Nutrition Facts

1 serving (459.9g)
Calories
247
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 115 mg 5%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 0.9 g
Protein 0.5 g 1%
Vitamin D 0.8 mcg 4%
Calcium 123 mg 9%
Iron 0.0 mg 0%
Potassium 78 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
1.0%%
86.2%%
Fat: 433 cal (86.2%%)
Protein: 5 cal (1.0%%)
Carbs: 64 cal (12.8%%)