Nutrition Facts for Keto cantina chicken burrito
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Keto Cantina Chicken Burrito

Image of Keto Cantina Chicken Burrito
Nutriscore Rating: 66/100

Indulge in the bold, zesty flavors of this Keto Cantina Chicken Burrito—a low-carb twist on a Tex-Mex classic that's packed with protein and vibrant toppings. Succulent strips of spice-rubbed, skillet-seared chicken take center stage, layered with creamy avocado, crisp romaine lettuce, and tangy sour cream. But the real game-changer is the ingenious "burrito shell" made entirely of baked and crispy cheddar cheese, giving you all the satisfaction of a burrito without the carbs. This easy, 35-minute recipe serves two and brings together the best of smoky seasonings, fresh cilantro, and a zesty lime finish. Perfect for keto enthusiasts and lovers of quick, wholesome meals, this keto-friendly burrito is sure to become a weeknight favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Chicken breast
  • 1 tablespoon Olive oil
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese
  • 0.5 piece Avocado, sliced
  • 1 cup Romaine lettuce leaves, shredded
  • 2 tablespoons Sour cream
  • 2 tablespoons Chopped fresh cilantro
  • 1 piece Lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the chicken breast into thin strips.

3

In a bowl, mix together olive oil, chili powder, ground cumin, garlic powder, salt, and black pepper.

4

Add chicken strips to the bowl and toss to coat evenly with the spice mixture.

5

Heat a skillet over medium-high heat and cook the chicken strips for about 6-8 minutes, until fully cooked and slightly charred. Set aside.

6

Line a baking sheet with parchment paper. Spread the shredded cheddar cheese evenly into a circle, about 6 inches in diameter.

7

Bake the cheese circle in the oven for 5-7 minutes, until it is melted and starts to crisp around the edges. Remove from oven and let cool slightly to form the 'burrito shell'.

8

Once the cheese has cooled enough to handle, carefully transfer it to a plate.

9

On the cheese shell, layer cooked chicken, avocado slices, shredded romaine lettuce, and a dollop of sour cream.

10

Top with chopped cilantro for freshness.

11

Carefully fold the cheese shell over the filling to create a burrito shape.

12

Serve immediately with lime wedges on the side for zestiness.

Cooking Tip: Take your time with each step for the best results!
558
cal
43.4g
protein
14.8g
carbs
38.1g
fat

Nutrition Facts

1 serving (291.0g)
Calories
558
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 709 mg 31%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 6.1 g 22%
Total Sugars 2.3 g
Protein 43.4 g 87%
Vitamin D 0.2 mcg 1%
Calcium 470 mg 36%
Iron 2.0 mg 11%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
30.2%%
59.5%%
Fat: 685 cal (59.5%%)
Protein: 347 cal (30.2%%)
Carbs: 118 cal (10.3%%)