Nutrition Facts for Keto candied walnuts
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Keto Candied Walnuts

Image of Keto Candied Walnuts
Nutriscore Rating: 65/100

Indulge your sweet tooth while staying true to your low-carb lifestyle with these irresistible Keto Candied Walnuts. Perfectly spiced with a hint of cinnamon and vanilla, these crunchy treats are coated in buttery, granulated erythritol for a delightfully sugar-free caramelized finish. Ready in just 15 minutes, this quick and easy recipe transforms raw walnut halves into a decadent snack or topping for salads, yogurt, and desserts. With only six simple ingredients and minimal prep, these candied walnuts are not only keto-friendly but also gluten-free, making them an ideal choice for health-conscious food lovers. Store them in an airtight container for snacking bliss that lasts up to two weeks!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups raw walnut halves
  • 0.5 cup granulated erythritol
  • 2 tablespoons unsalted butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium saucepan, melt the unsalted butter over medium heat.

3

Add granulated erythritol and vanilla extract to the melted butter. Stir until erythritol starts to dissolve, about 2-3 minutes.

4

Remove the pan from heat and stir in cinnamon and salt until well combined.

5

Place the raw walnut halves in a large mixing bowl. Pour the butter mixture over the walnuts and stir until the nuts are fully coated.

6

Spread the coated walnuts evenly on the prepared baking sheet.

7

Bake in the preheated oven for 10 minutes, stirring halfway through to ensure even baking.

8

Remove from the oven and let cool completely on the baking sheet. The walnuts will harden and become crunchy as they cool.

9

Once cooled, store the keto candied walnuts in an airtight container for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
230
cal
5.0g
protein
16.8g
carbs
22.9g
fat

Nutrition Facts

1 serving (47.1g)
Calories
230
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 61 mg 3%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 2.2 g 8%
Total Sugars 1.1 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.0 mg 6%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
6.9%%
70.2%%
Fat: 1647 cal (70.2%%)
Protein: 161 cal (6.9%%)
Carbs: 538 cal (22.9%%)