Nutrition Facts for Keto california burger

Keto California Burger

Image of Keto California Burger
Nutriscore Rating: 63/100

Embrace guilt-free indulgence with this delectable Keto California Burger, a low-carb twist on the classic burger that's bursting with fresh, wholesome flavors. Featuring perfectly seasoned ground beef patties cooked to juicy perfection and topped with melted cheddar cheese, vibrant avocado slices, crisp lettuce, ripe tomatoes, and zesty red onions, this recipe is a feast for both the eyes and palate. The creamy blend of Dijon mustard and mayonnaise adds a luscious layer of flavor, while the lettuce wraps replace traditional buns, keeping this dish keto-friendly. Quick and easy to prepare in just 35 minutes, this burger is perfect for a satisfying weeknight dinner or a weekend treat. Serve with a side salad or enjoy on its own for a protein-packed, carb-conscious meal that's sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef (80/20 blend for juicier burgers)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • 1 whole Avocado
  • 4 pieces Lettuce leaves
  • 4 slices Tomato slices
  • 4 slices Red onion slices
  • 2 slices Cheddar cheese slices
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium-sized bowl, combine the ground beef with salt, black pepper, and garlic powder. Mix well with your hands until all ingredients are fully incorporated.

2

Divide the mixture into two equal portions and form each portion into a patty, ensuring they are slightly larger than the cheese slices as they will shrink when cooked.

3

Heat olive oil in a large skillet over medium-high heat. When the oil is hot, add the beef patties and cook for about 4 minutes on one side until a crust forms.

4

Flip the patties and add a slice of cheddar cheese on top of each. Cover the skillet with a lid and cook for an additional 3 minutes or until the cheese is melted and the patties are cooked to your desired doneness.

5

While the patties are cooking, slice the avocado in half, remove the pit, and scoop out the flesh. Cut into slices.

6

In a small bowl, mix together the mayonnaise and Dijon mustard. Set aside.

7

To assemble the burgers, lay two lettuce leaves on each plate. Place the cooked beef patty with melted cheese on top of the lettuce.

8

Top each patty with tomato slices, red onion slices, and avocado slices.

9

Drizzle the mayonnaise and Dijon mixture over the avocado.

10

Finish by placing the remaining lettuce leaves on top. Serve immediately, enjoying the burger with a fork and knife, if preferred.

Cooking Tip: Take your time with each step for the best results!
2013
cal
95.1g
protein
31.0g
carbs
169.6g
fat

Nutrition Facts

1 serving (873.5g)
Calories
2013
% Daily Value*
Total Fat 169.6 g 217%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 4.1 g
Cholesterol 401 mg 134%
Sodium 2090 mg 91%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 12.5 g 45%
Total Sugars 5.8 g
Protein 95.1 g 190%
Vitamin D 0.7 mcg 4%
Calcium 515 mg 40%
Iron 8.9 mg 49%
Potassium 2157 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
18.7%%
75.2%%
Fat: 1526 cal (75.2%%)
Protein: 380 cal (18.7%%)
Carbs: 124 cal (6.1%%)