Nutrition Facts for Keto cabbage and carrot stir-fry

Keto Cabbage and Carrot Stir-Fry

Image of Keto Cabbage and Carrot Stir-Fry
Nutriscore Rating: 79/100

Elevate your low-carb meal prep with this vibrant and flavorful Keto Cabbage and Carrot Stir-Fry! Packed with tender-crisp veggies, a savory blend of low-sodium soy sauce and rice vinegar, and a finishing sprinkle of nutty sesame seeds, this recipe delivers the perfect balance of taste and texture while keeping things light and keto-friendly. Ready in just 25 minutes, this stir-fry is an ideal choice for busy weeknights and can be enjoyed as a standalone dish or a versatile side to your favorite protein. Garnished with fresh green onions for a bright pop of flavor, it’s a quick, healthy, and utterly delicious way to embrace clean eating. Keywords: keto cabbage stir-fry, low-carb carrot recipe, quick keto dinner, cabbage stir-fry recipe, healthy low-carb side dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 4 cups Green cabbage, thinly sliced
  • 1 medium Carrot, thinly sliced
  • 2 tablespoons Soy sauce (low-sodium)
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 pieces Green onions, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat the olive oil in a large pan or wok over medium-high heat.

2

Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

3

Add the sliced cabbage and carrot to the pan. Stir-fry for about 5-7 minutes, or until the cabbage is wilted and the carrots are tender-crisp.

4

Pour in the soy sauce and rice vinegar, tossing the vegetables to ensure they are fully coated with the sauce.

5

Sprinkle the sesame seeds over the stir-fry and continue to cook for another 2-3 minutes, stirring frequently.

6

Season with salt and black pepper to taste.

7

Remove from heat and garnish with sliced green onions before serving.

8

Serve hot as a standalone dish or as a side to your favorite protein.

⚑
Cooking Tip: Take your time with each step for the best results!
544
cal
14.0g
protein
55.0g
carbs
34.0g
fat

Nutrition Facts

1 serving (893.6g)
Calories
544
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 4.7 g
Cholesterol 0 mg 0%
Sodium 2360 mg 103%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 21.4 g 76%
Total Sugars 26.0 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 5.7 mg 32%
Potassium 1900 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
9.6%%
52.6%%
Fat: 306 cal (52.6%%)
Protein: 56 cal (9.6%%)
Carbs: 220 cal (37.8%%)